Sign-In
Cart
DINNER FOR ONE (One Pan, One Plate, One Happy Belly): Healthy Cooking for One Person - Quick, Fun, and Easy Meals with Big Taste and No Waste - THE CO
Paperback
Series: The Confident Home Cook, Book 2
Quick & Easy CookingGrains & PastaHerbs, Spices, Oils, Peppers, Nuts
Publisher: Vendela Publishing
Published: Oct 28 2025
Pages: 134
Weight: 0.71
Height: 0.36 Width: 7.50 Depth: 9.25
Language: English
Feeling stuck in a rut, tired of eating the same old thing, or just not in the mood to cook for one? You're not alone - but it doesn't have to be that way.
The Confident Home Cook: Dinner for One isn't your average cookbook. Instead of rigid recipes, it gives you confidence, creativity, and freedom in the kitchen. It's for those nights when you're cooking just for yourself (or maybe two) and want food that's simple, bold, and satisfying - without complicated steps or extra mess.
No matter if you're eating solo by choice or circumstance, you'll discover healthy cooking for one or two that's flexible, fun, and delicious. Each dish is built around a flexible framework, not a strict recipe. That means:
Proteins are swappable. Veggies are flexible. Flavors are adaptable.
Methods like sauté, bake, toss, and simmer give you structure without stress.
Every dish is portioned for one genuine serving - double or triple if you want more.
From bold stir-fries and cozy curries to one-pan weeknight dinners, quick bowls, and vibrant salads, you'll find endless ideas that save time, taste incredible, and make dinner feel fun again.
Certified coach and food-lover Kerstin Decook helps you turn random fridge finds into magic with her playful Block Party Method. You'll learn how to:
Rock cooking for one person with no rigid recipes
Enjoy quick, flavorful, low-calorie meals without sacrifice
Use simple tricks to make dinner satisfying, not sad
Remix leftovers into brand-new meals
Build confidence, even if you're a total beginner
Save time with smart kitchen hacks and easy cleanup
✨ Why readers love this book:What makes this book truly unique is its playful approach to cooking for one - fun names, flexible options, and a fresh framework that makes dinner something you actually look forward to. Five stars from this one-woman kitchen crew!
- Cherie Kukhahn
For the price of one dinner out, you'll gain kitchen skills that last a lifetime - and you'll never look at cooking for one the same way again.
2 different editions
Also available
Also from
Decook, Kerstin
Break Loose and Fly: 10 Practical Tools for Mastering Life's Challenges and Creating a Life You'll Love (Second Edition)
Decook, Kerstin
Paperback
Break Loose and Fly: 10 Practical Tools for Mastering Life's Challenges and Creating a Life You'll Love
Decook, Kerstin
Paperback
Break Loose and Fly: 10 Practical Tools for Mastering Life's Challenges and Creating a Life You'll Love (Second Edition)
Decook, Kerstin
Hardcover
Also in
Herbs, Spices, Oils, Peppers, Nuts
The Flavor Bible: The Essential Guide to Culinary Creativity, Based on the Wisdom of America's Most Imaginative Chefs
Dornenburg, Andrew
Page, Karen
Hardcover
The Diaspora Spice Co. Cookbook: Seasonal Home Cooking from South Asia's Best Spice Farms
Kadri, Sana Javeri
Loupy, Asha
Hardcover
Salsas and Dips: Over 100 Recipes for the Perfect Appetizers, Dippables, and Crudités
Fennimore, Mamie
Paperback
Heartland Masala: An Indian Cookbook from an American Kitchen
Mukharji, Jyoti
Mukharji, Auyon
Hardcover
The Flavor Thesaurus: A Compendium of Pairings, Recipes and Ideas for the Creative Cook
Segnit, Niki
Hardcover
For the Love of Kewpie (the Kewpie Mayo Cookbook): A Cookbook and Celebration
Yuchen, Jessie
Kewpie Corporation
Inamine, Elyse
Hardcover
The Science of Spice: Understand Flavor Connections and Revolutionize Your Cooking
Farrimond, Stuart
Hardcover
The Five Elements Cookbook: A Guide to Traditional Chinese Medicine with Recipes for Everyday Healing
Gong, Zoey Xinyi
Hardcover
Fire Cider!: 101 Zesty Recipes for Health-Boosting Remedies Made with Apple Cider Vinegar
Gladstar, Rosemary
Paperback
Biblioscents for the Gourmet: Fragrant Bookmarks for Savoring the Reading Experience
Aftel, Mandy
Other
The Homemade Vegan Pantry: The Art of Making Your Own Staples [A Cookbook]
Schinner, Miyoko
Hardcover
Spices Mixes 101: Seasoning Cookbook: The Ultimate Guide To Mixing Spices & Herbs
Sands, Sophia
Paperback
Amish Canning and Preserving COOKBOOK: 100+ Complete Delicious Waterbath Canning and Preserving Recipes
Vargas, Teresita
Paperback
An Invitation to Indian Cooking: A James Beard Award Winner: 50th Anniversary Edition: A Cookbook
Jaffrey, Madhur
Hardcover
Slavic Kitchen Alchemy: Nourishing Herbal Remedies, Magical Recipes & Folk Wisdom
Zak, Zuza
Hardcover
Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal
de la Forêt, Rosalee
Paperback
Herbs in Every Season: 48 Edible and Medicinal Herbs for the Kitchen, Garden, and Apothecary
Cohen, Bevin
Paperback
Making & Using Vinegar: Recipes That Celebrate Vinegar's Versatility. a Storey Basics(r) Title
Collins, Bill
Paperback
Rubs (Third Edition): Updated and Revised to Include Over 175 Recipes for BBQ Rubs, Marinades, Glazes, and Bastes
Whalen III, John
Paperback
The Art of Weed Butter: A Step-By-Step Guide to Becoming a Cannabutter Master
Aggrey, Mennlay Golokeh
Aggrey, Mennlay
Paperback
The Farmhouse Culture Guide to Fermenting: Crafting Live-Cultured Foods and Drinks with 100 Recipes from Kimchi to Kombucha[a Cookbook]
Peterson, Shane
Lukas, Kathryn
Hardcover
Salsas and Moles: Fresh and Authentic Recipes for Pico de Gallo, Mole Poblano, Chimichurri, Guacamole, and More [A Cookbook]
Schneider, Deborah
Hardcover
For the Love of Pickles: Easy-To-Make Food and Drink Recipes with Every Part of the Pickle
Kaylin, Scott
Hardcover
Culpeper's Complete Herbal: A Compendium of Herbs and Their Uses, Annotated for Modern Herbalists, Healers, and Witches
Culpeper, Nicholas
Paperback
Spice Mixes: The Ultimate Seasoning Cookbook: Mixing Herbs, Spices for Awesome Seasonings and Mixes
Batali, Jamie
Paperback
Dandelion Medicine, 2nd Edition: Forage, Feast, and Nourish Yourself with This Extraordinary Weed
Mars, Brigitte
Paperback
Lavender for All Seasons: A Gardener's Guide to Growing and Creating with Lavender Year-Round
Legarre, Paola
Paperback
The Encyclopedia of Seasoning: 350 Marinades, Rubs, Glazes, Sauces, Bastes and Butters for Every Meal
The Coastal Kitchen
Hardcover
Forgotten Biblical Cures and Herbs: Discover God's Healing Plants, Sacred Oils, and Scriptural Natural Remedies in the Bible
Brassard, Victor
Paperback
Spice Mix Recipes: Top 50 Most Delicious Dry Spice Mixes [A Seasoning Cookbook]
Hatfield, Julie
Paperback
Original Flava, Easy Caribbean: 80 Quick and Easy Recipes with Feel-Good Flava
McAnuff, Craig
McAnuff, Shaun
Hardcover
The Indian Cooking Course: Techniques - Masterclasses - Ingredients - 300 Recipes
Bharadwaj, Monisha
Hardcover
Homegrown Herbs: A Complete Guide to Growing, Using, and Enjoying More Than 100 Herbs
Hartung, Tammi
Paperback
Fiery Ferments: 70 Stimulating Recipes for Hot Sauces, Spicy Chutneys, Kimchis with Kick, and Other Blazing Fermented Condiments
Shockey, Christopher
Shockey, Kirsten K.
Paperback
Cultured: A Global Guide to Fermenting and Preserving Fruit, Vegetables, Dairy, and Grains, with Over 150 Recipes
Martin, Richard
Goldstein, Darra
Burns, Cortney
Hardcover
The Duke's Mayonnaise Cookbook: 75 Recipes Celebrating the Perfect Condiment
Freeman, Ashley Strickland
Hardcover
Spice Mix Cookbook: The Definitive Guide to Every Spice Mix with Delicious Spice Mix Recipes
Press, Booksumo
Paperback
The Garlic Companion: Recipes, Crafts, Preservation Techniques, and Simple Ways to Grow Your Own
Graves, Kristin
Hardcover
Dressings: Over 200 Recipes for the Perfect Salads, Marinades, Sauces, and Dips
Fennimore, Mamie
Paperback
Maple Syrup Cookbook, 3rd Edition: Over 100 Recipes for Breakfast, Lunch & Dinner
Haedrich, Ken
Paperback
The Art of Extract Making: A Kitchen Guide to Making Vanilla and Other Extracts at Home
Fulton, Jill
Fulton, Paul
Hardcover
The Flavor Equation: The Science of Great Cooking Explained + More Than 100 Essential Recipes
Sharma, Nik
Hardcover
The Banh Mi Handbook: Recipes for Crazy-Delicious Vietnamese Sandwiches [A Cookbook]
Nguyen, Andrea
Hardcover
Culpeper's Complete Herbal: A Compendium of Herbs and Their Uses, Annotated for Modern Herbalists, Healers, and Witches
Culpeper, Nicholas
Paperback
The DIY Apothecary Pharmacist: Incredible Natural Remedies That Have Been Forgotten in Modern Pharmacy
Filby, Nicole
Paperback
The Kimchi Cookbook: 60 Traditional and Modern Ways to Make and Eat Kimchi
Massov, Olga
Chun, Lauryn
Hardcover
The Complete Hot Sauce Cookbook: 60 Fiery Hot Sauce Recipes from Around the World
Valencia, Michael
Paperback
The Encyclopedia of Spices and Herbs: An Essential Guide to the Flavors of the World
Lakshmi, Padma
Hardcover
Making Wild Wines & Meads: 125 Unusual Recipes Using Herbs, Fruits, Flowers & More
Gulling, Rich
Vargas, Pattie
Paperback
The Ulcerative Colitis Cookbook: 1000 Days Nourishing Recipes for Managing Ulcerative Colitis Flares and Promoting Gut Health
Antoine, Melissa R.
Paperback
Be Your Own Herbalist: Essential Herbs for Health, Beauty, and Cooking
Cook, Michelle Schoffro
Paperback
Recipes from the Herbalist's Kitchen: Delicious, Nourishing Food for Lifelong Health and Well-Being
Nickerson, Brittany Wood
Hardcover
The Lavender Companion: Enjoy the Aroma, Flavor, and Health Benefits of This Classic Herb
Dunham, Jessica
Vesci, Terry Barlin
Hardcover
Bavel: Modern Recipes Inspired by the Middle East [A Cookbook]
Menashe, Ori
Gergis, Genevieve
Suter, Lesley
Hardcover
Herbs & Spices: Over 200 Herbs and Spices, with Recipes for Marinades, Spice Rubs, Oils, and Mor
Norman, Jill
Hardcover
Korean Homestyle Cooking: 89 Classic Recipes - From Barbecue and Bibimbap to Kimchi and Japchae
Shigenobu, Hatsue
Paperback
The Curry Guy Easiest Ever: 200 Super-Simple Indian and Asian Restaurant and Takeaway Classics
Toombs, Dan
Hardcover
Sweet Spicy Sticky: Over 60 Crave-Worthy Recipes from Wings & Ribs to Drizzles & Dips
Ryland Peters & Small
Hardcover
The Lavender Lover's Handbook: The 100 Most Beautiful and Fragrant Varieties for Growing, Crafting, and Cooking
Bader, Sarah Berringer
Hardcover
The Homesteader's Guide to Growing Herbs: Learn to Grow, Prepare, and Use Herbs
Brown, Kristine
Paperback
Beginner's Guide to Pickling: Easy Recipes for Pickles, Sauerkraut, Kimchi, and More
Green, Katherine
Paperback
The Pesto Cookbook: 116 Recipes for Creative Herb Combinations and Dishes Bursting with Flavor
Woodier, Olwen
Paperback
The Korean Table: From Barbecue to Bibimbap: 110 Delicious Recipes
Samuels, Debra
Chung, Taekyung
Hardcover
El Mundo de Los Sabores: Los componentes del sabor y su funcionalidad
Carreño Ortiz, Hugo Rubén
Paperback
Grow Your Own Herbs: The 40 Best Culinary Varieties for Home Gardens
Belsinger, Susan
Tucker, Arthur O.
Paperback
What We Call Masala: A Cook's Practical Guide to the Poetry of Indian Spices
Kamini, Sarina
Hardcover
Healing Herbal Infusions: Simple and Effective Home Remedies for Colds, Muscle Pain, Upset Stomach, Stress, Skin Issues and More
Codekas, Colleen
Paperback
Marinades, Rubs, Sauces and Glazes: 50 Recipes That Will Satisfy Your Appetite,
Jacob, Kodi
Paperback
Maria's Traditional Greek Kitchen: A Taste of the Mediterranean
Lucas, Aristea
Haralambis, Maria
Paperback
Upgrade Your Immunity with Herbs: Herbal Tonics, Broths, Brews, and Elixirs to Supercharge Your Immune System
Mercola, Joseph
Hardcover
Cocina de Andalucia: Spanish Recipes from the Land of a Thousand Landscapes
Sevilla, María José
Hardcover
Ultimate Book of Barbecue Sauces: American Classics and International Favorites
Smith, Sterling
Paperback
Journey Through Tea: A Collection of Riddles, Puzzles, Trivia and Coloring Pages
Designs, M. And Jay
Paperback
Blue Zone Cookbook for Seniors: Secrets For Living Longer With Plant Based Diet For Longevity
Anderson, Mindy
Paperback
Vibrant Botanicals: Transformational Recipes Using Adaptogens & Other Healing Herbs [A Cookbook]
McGruther, Jennifer
Hardcover
The Spice Collector's Cookbook: Easy Family Recipes Inspired by Spices from Across the Globe
Patel, Vina
Hardcover
Det Kinesiske Køkken: Smagsfulde Oplevelser og Autentiske Opskrifter fra Det Fjerne Østen
Mei, Li
Paperback
Renal Diet Cookbook: PROTECT YOUR KIDNEYS - Delicious Recipes To Maintain A Healthy and Functioning Kidney
Bender, Laney
Paperback