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Effect Of Yogic Exercises On Soccer Players
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ISBN13: 9788561299385
Publisher: Independent Author
Published: Dec 3 2022
Pages: 146
Weight: 0.45
Height: 0.31 Width: 6.00 Depth: 9.00
Language: English
Today participation and achieving success in professional sports are influenced by insights
from various disciplines. Various aspects of the body are presented in the form of
physical, physiological, psychological, and biochemical variables that inform the
the discipline of elite sports. Besides a good physique, professional training includes
technical and tactical preparation with more emphasis given to the development of
various physical fitness components which lead to the development of various
physiological variables and the athlete experiences some changes in their biochemical
profile.
Professional trainers believe that the performance capacity of a sportsperson is
multidimensional and is not just another aspect of the personality of a human. In short,
they suggest that the overall personality of a sportsperson needs to be improved rather
than just his/her performance capacity. Thus, excelling in Sports has become a highly
technical job. Sports federations are also promoting different aspects of sports
performance based on scientific studies. As a result, new techniques and methods are
being adopted by athletes, coaches, and trainers for achieving higher levels of sports
performance.
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