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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
EMOTIONAL ANXIETY GUIDE for teen girls: Coping with emotional stress

EMOTIONAL ANXIETY GUIDE for teen girls: Coping with emotional stress

Paperback

Series: Emotional Anxiety Guide

Mental Health

ISBN13: 9798387433160
Publisher: Independently Published
Published: Mar 17 2023
Pages: 80
Weight: 0.26
Height: 0.17 Width: 6.00 Depth: 9.00
Language: English
Emotional Anxiety Guide for Teen Girls is a must-read book for any young woman struggling with overwhelming emotions and feelings of anxiety. Written with empathy and insight, this guide offers practical advice and actionable strategies to help teen girls manage their anxiety and take control of their emotional wellbeing. From identifying triggers and coping mechanisms to self-care practices and communication skills, this book provides a comprehensive toolkit to navigate the challenges of adolescence and build resilience for a happier, healthier future. With relatable stories and relatable examples, Emotional Anxiety Guide for Teen Girls is an empowering resource for any young woman seeking to overcome anxiety and thrive in all aspects of her life.

Also from

Nelson, Emma

Also in

Mental Health