
Strangers to Ourselves: Unsettled Minds and the Stories That Make Us
Paperback
Biographies GeneralPublic HealthMental Health
Publisher Price: $18.00
ISBN13: 9781250872913
Publisher: Picador USA
Published: Sep 19 2023
Pages: 288
Weight: 0.55
Height: 0.80 Width: 5.30 Depth: 8.20
Language: English
New York Times bestseller
One of the top ten books of the year at The New York Times Book Review, The Wall Street Journal, Vulture/New York magazine
A best book of the year at Los Angeles Times, Time, NPR, The Washington Post, Bookforum, The New Yorker, Vogue, Kirkus
The acclaimed, award-winning New Yorker writer Rachel Aviv offers a groundbreaking exploration of mental illness and the mind, and illuminates the startling connections between diagnosis and identity.
Strangers to Ourselves poses fundamental questions about how we understand ourselves in periods of crisis and distress. Drawing on deep, original reporting as well as unpublished journals and memoirs, Rachel Aviv writes about people who have come up against the limits of psychiatric explanations for who they are. She follows an Indian woman celebrated as a saint who lives in healing temples in Kerala; an incarcerated mother vying for her children's forgiveness after recovering from psychosis; a man who devotes his life to seeking revenge upon his psychoanalysts; and an affluent young woman who, after a decade of defining herself through her diagnosis, decides to go off her meds because she doesn't know who she is without them. Animated by a profound sense of empathy, Aviv's gripping exploration is refracted through her own account of living in a hospital ward at the age of six and meeting a fellow patient with whom her life runs parallel--until it no longer does.
Aviv asks how the stories we tell about mental disorders shape their course in our lives--and our identities, too. Challenging the way we understand and talk about illness, her account is a testament to the porousness and resilience of the mind.
Also in
Mental Health
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
Haidt, Jonathan
Hardcover
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
Harper, Faith G.
Paperback
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Van Der Kolk, Bessel
Paperback
The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness
Kishimi, Ichiro
Koga, Fumitake
Paperback
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)
Beattie, Melody
Paperback
Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety
Sachs, Nicole J.
Hardcover
The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a
Wood, Jeffrey C.
Brantley, Jeffrey
McKay, Matthew
Paperback
How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)
McCabe, Jessica
Hardcover
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
Schwartz, Arielle
Paperback
Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
Brewer, Judson
Paperback
You Gotta Eat: Real-Life Strategies for Feeding Yourself When Cooking Feels Impossible
Eby, Margaret
Hardcover
Unmasking for Life: The Autistic Person's Guide to Connecting, Loving, and Living Authentically
Price, Devon
Hardcover
Holy Hurt: Understanding Spiritual Trauma and the Process of Healing
McBride, Hillary L., PhD
McBride, Hillary L., PhD
Paperback
Healing What's Within: Coming Home to Yourself--And to God--When You're Wounded, Weary, and Wandering
Degroat, Chuck
Paperback
It's Ok That You're Not Ok: Meeting Grief and Loss in a Culture That Doesn't Understand
Devine, Megan
Paperback
My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
Menakem, Resmaa
Paperback
What Happened to You?: Conversations on Trauma, Resilience, and Healing
Perry, Bruce D.
Winfrey, Oprah
Hardcover
Unfuck Your Brain Workbook: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
Harper, Faith G.
Paperback
Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask!
Neff, Megan Anna
Hardcover
Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder
Hallowell, Edward M.
Ratey, John J.
Paperback
The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness
Koga, Fumitake
Kishimi, Ichiro
Hardcover
The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps
Orlov, Melissa
Paperback
Mental Health Journal: Daily Check-In: 70 Days of Reflection Space to Track Your Moods, Intentions, and Well-being
Ham, Taylor M.
Paperback
The Joy of Connections: 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life
Westheimer, Ruth K.
Hardcover
Self-Directed Dbt Skills: A 3-Month Dbt Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy
Fehling, Kiki
Weiner, Elliot
Paperback
The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate
Kemp, Jennifer
Mitchelson, Monique
Paperback
Days of Healing, Days of Joy: Daily Meditations for Adult Children
Larsen Hegarty, Carol
Larsen, Earnie
Paperback
The Best Minds: A Story of Friendship, Madness, and the Tragedy of Good Intentions
Rosen, Jonathan
Paperback
Marvin's Monster Diary: ADHD Attacks! (But I Rock It, Big Time)
Melmed, Raun
Sexton, Annette
Harvey, Jeff
Paperback
The Inherited Mind: A Story of Family, Hope, and the Genetics of Mental Illness
Longman, James
Hardcover
The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal Your Parts
Schwartz, Richard
Paperback
Thriving with ADHD Workbook for Kids: 60 Fun Activities to Help Children Self-Regulate, Focus, and Succeed
Miller, Kelli
Paperback
Taking Charge of Adult ADHD: Proven Strategies to Succeed at Work, at Home, and in Relationships
Barkley, Russell A.
Paperback
I Hate You--Don't Leave Me: Third Edition: Understanding the Borderline Personality
Kreisman, Jerold J.
Straus, Hal
Paperback
Healing the Modern Brain: Nine Tenets to Build Mental Fitness and Revitalize Your Mind
Ramsey, Drew
Hardcover
I Don't Want to Talk about It: Overcoming the Secret Legacy of Male Depression
Real, Terrence
Paperback
Trauma and Recovery: The Aftermath of Violence--From Domestic Abuse to Political Terror
Herman, Judith Lewis
Paperback
Tiny Pep Talks: Bite-Size Encouragement for Life's Annoying, Stressful, and Flat-Out Lousy Moments
Linden, Josh
Skaggs, Paula
Hardcover
Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
Hamdani, Sasha
Hardcover
The Interpretation of Cats: Understanding the Psychology of Our Feline Companions
Béata, Claude
Hardcover
Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences
Levine, Peter A.
Paperback
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder
Kreger, Randi
Mason, Paul T. T.
Paperback
30-Minute Groups: Anxiety Management: Calming the Mind, Challenging Thoughts, and Building Confidence
Bagwell, Leigh
Paperback
Raising Calm Kids in a World of Worry: Tools to Ease Anxiety and Overwhelm
Evans, Maria
Graber, Ashley
Paperback
Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery
Gildiner, Catherine
Paperback
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
Gillihan, Seth J.
Paperback
A Feminist's Guide to ADHD: How Women Can Thrive and Find Focus in a World Built for Men
Maschke, Janina
Paperback
What Your Body Knows about Happiness: How to Use Your Body to Change Your Mind
Kaplan, Janice
Hardcover
If Only I'd Known: How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth
Cole, Chelsey Brooke
Paperback
Post Traumatic Slave Syndrome: America's Legacy of Enduring Injury and Healing
Degruy, Joy Angela
Paperback
Finally Focused: The Breakthrough Natural Treatment Plan for ADHD That Restores Attention, Minimizes Hyperactivity, and Helps Eliminate Drug Side Effe
Greenblatt, James
Gottlieb, Bill
Paperback
Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges
Delahooke, Mona
Paperback
Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
Amen MD Daniel G.
Hardcover
The Age of Diagnosis: How Our Obsession with Medical Labels Is Making Us Sicker
O'Sullivan, Suzanne
Hardcover
The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind
Rabin, Karden
Derryberry Mann, Jennifer
Paperback
How to Eat Well for Adults with ADHD: A Practical, Non-Diet Guide to Feeding Your Body & Mind When You Have ADHD
King, Rebecca
Paperback
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Van Der Kolk, Bessel
Hardcover
A Parent's Guide to Starting Psychiatric Medications for Kids: Start Low and Go Slow
Trelles, Pilar
Jaffe, Robert
Kolevzon, Alexander
Paperback
The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins
Phillips, Anita
Hardcover
Healthy Happy ADHD: Transform How You Move, Eat, and Feel, and Create Your Own Path to Well-Being
Dee, Lisa
Paperback
Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--And Improving Treatment for Anxiety, Depression, Ocd, Ptsd, and More
Palmer, Christopher M.
Hardcover
The Official Dopamine Nation Workbook: A Practical Guide to Finding Balance in the Age of Indulgence
Lembke, Anna
Paperback
Dbt Workbook for Anxiety: Dialectical Behavior Therapy Strategies for Managing Stress, Worry, and Fear
Corpstein, Liz
Paperback
Dirty Laundry: Why Adults with ADHD Are So Ashamed and What We Can Do to Help
Emery, Roxanne
Pink, Richard
Paperback
Black Girls Breathing: Heal from Trauma, Combat Chronic Stress, and Find Your Freedom
Marie, Jasmine
Hardcover
Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life
Nolen-Hoeksema, Susan
Paperback
The Crucial Years: The Essential Guide to Mental Health and Modern Puberty in Middle Childhood (Ages 6-12)
Ziegler, Sheryl Gonzalez
Hardcover
Badass Bonita: Break the Silence, Become a Revolution, Unearth Your Inner Guerrera
Guerra, Kim
Hardcover
You Will Get Through This: A Mental Health Tool Kit - Help for Depression, Anxiety, Grief, and More
Helverson, Nicole
Radico, Julie
O'Reilly, Charity
Paperback
I Hate Myself: Overcome Self-Loathing and Realize Why You're Wrong about You
Aguirre, Blaise
Hardcover
Finding Meaning: The Sixth Stage of Grief Workbook: Tools for Releasing Pain and Remembering with Love
Kessler, David
Paperback
A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers
Solden, Sari
Frank, Michelle
Paperback
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
Lepera, Nicole
Hardcover
The Lies We Tell Ourselves: How to Face the Truth, Accept Yourself, and Create a Better Life
Frederickson, Jon
Paperback
Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents
Lebowitz, Eli R.
Paperback
Body-First Healing: Get Unstuck and Recover from Trauma with Somatic Healing
Piper, Brittany
Hardcover
Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers
Kleiman, Karen
Hardcover
You Are Not Alone for Parents and Caregivers: The Nami Guide to Navigating Your Child's Mental Health--With Advice from Experts and Wisdom from Real F
Crawford, Christine M.
Hardcover
Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and Ptsd
Guzman, Leah
Paperback
This Is Body Grief: Making Peace with the Loss That Comes with Living in a Body
Mattingly, Jayne
Hardcover
Warbody: A Marine Sniper and the Hidden Violence of Modern Warfare
Howe, Joshua
Lemons, Alexander
Hardcover
Enciende Tu Cerebro: La Clave Para La Felicidad, La Manera de Pensar Y La Salud
Leaf, Dra Caroline
Paperback
The Art and Science of Connection: Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier
Killam, Kasley
Hardcover
Mind Over Mood: Change How You Feel by Changing the Way You Think
Padesky, Christine A.
Greenberger, Dennis
Paperback
Overcoming Unwanted Intrusive Thoughts: A Cbt-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
Winston, Sally M.
Seif, Martin N.
Paperback
Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop
Fairburn, Christopher G.
Paperback
ADHD Workbook for Women: Proven Exercises & Strategies to Improve Executive Functioning, Focus and Motivation. Essential Life Skills for Women with AD
Davis, Sarah
Hill, Linda
Paperback
Narcissistic Abuse: A Therapist's Guide to Identifying, Escaping, and Healing from Toxic and Manipulative People
Reiser, Vanessa M.
Paperback
The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your Bpd
Fox, Daniel J.
Paperback
Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
Manber, Rachel
Carney, Colleen E.
Paperback
Anxiety RX: A Revolutionary New Prescription for Anxiety Relief--From the Doctor Who Created It
Kennedy, Russell
Hardcover
Loving an Addict, Loving Yourself: The Top 10 Survival Tips for Loving Someone with an Addiction
Plattor, Candace
Paperback
MANUAL SUPERANDO PÉRDIDAS EMOCIONALES, vigésimo aniversario, edición extendida: programa de acción para superar la muerte, el divorcio y otras pérdida
James, John W.
Friedman, Russell
Paperback
Gifted and Distractible: Understanding, Supporting, and Advocating for Your Twice Exceptional Child
Skolnick, Julie F.
Paperback
The Unthinkable (Revised and Updated): Who Survives When Disaster Strikes--and Why
Ripley, Amanda
Paperback
Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD
Rosier Tamara Phd
Paperback
Unoffendable: How Just One Change Can Make All of Life Better (Updated with Two New Chapters)
Hansen, Brant
Paperback
Loving What Is, Revised Edition: Four Questions That Can Change Your Life; The Revolutionary Process Called the Work
Katie, Byron
Mitchell, Stephen
Paperback
El Cuerpo Lleva La Cuenta: Cerebro, Mente Y Cuerpo En La Superación del Trauma / The Body Keeps Score
Van Der Kolk, Bessel
Paperback
Growing Self-Compassionate Children: A Family Guide for Nurturing Resiliency and Kindness
O'Leary, Wendy
Shanagher, Louise
Paperback