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Des limites saines dans les relations: Un plan en 5 étapes pour équilibrer amour, espace et respect de soi
Paperback
Publisher: Jessica Hintz
Published: Nov 9 2025
Pages: 254
Weight: 0.76
Height: 0.58 Width: 6.00 Depth: 9.00
Language: French
L'amour ne devrait pas vous coûter votre tranquillité d'esprit.Des limites saines dans les relations un plan en 5 étapes pour équilibrer amour, espace et respect de soiJessica Hintz propose un guide bienveillant pour toute personne aux prises avec l'épuisement émotionnel, la codépendance ou la peur de dire non. Ce guide précieux vous aide à comprendre la différence entre connexion et contrôle, et vous apprend à établir des liens.Des limites saines en amoursans culpabilité ni peur.
Grâce à des exemples concrets et à des outils psychologiques doux, vous apprendrez à utiliserUtiliser le je pour exprimer ses besoins, cessez de plaire aux autres et reconstruisezrespect de soi et équilibre émotionnelQue vous cherchiez à y voir plus clair dans une relation de longue durée ou à apprendre à vous aimer après une rupture, ce livre vous montre queLes relations saines s'épanouissent grâce à l'espace, la confiance et la communication.-pas en constante recherche de compromis.
Parfait pour les lecteurs à la recherche delivres sur les relations pour les couples, limites émotionnelles en amourou des conseils surcomment arrêter de se perdre dans les relationsCe plan en 5 étapes est un modèle moderne pour une intimité durable. Il est temps d'aimer profondément, sans pour autant s'oublier.
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