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Здоровые границы в отнош
Paperback
Publisher: Jessica Hintz
Published: Nov 13 2025
Pages: 268
Weight: 0.80
Height: 0.61 Width: 6.00 Depth: 9.00
Language: Russian
Любовь не должна стоить вам душевного спокойствия.Здоровые границы в отношениях - 5-шаговый план по достижению баланса между любовью, пространством и самоуважениемДжессика Хинтц предлагает сострадательную дорожную карту для тех, кто борется с эмоциональным истощением, созависимостью или страхом сказать нет. Это мощное руководство поможет вам понять разницу между связью и контролем, научив вас устанавливатьздоровые границы в любвибез чувства вины и страха.
Благодаря практическим знаниям и мягким психологическим инструментам вы научитесь использоватьЯ-высказывания для выражения потребностей, перестаньте угождать людям и перестройтесамоуважение и эмоциональное равновесие. Ищете ли вы ясности в долгосрочных отношениях или учитесь любить себя после разбитого сердца, эта книга покажет вам, чтоздоровые отношения процветают благодаря пространству, доверию и общению- не на постоянном компромиссе.
Идеально подходит для читателей, которые ищуткниги об отнош
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