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План похудения без спорт
Paperback
Publisher Price: $14.99
Publisher: Jessica Hintz
Published: Jan 24 2026
Pages: 172
Weight: 0.52
Height: 0.40 Width: 6.00 Depth: 9.00
Language: Russian
План похудения без спортзала и инъекций - худейте без OzempicКнига Джессики Хинц - это научно обоснованное, практичное руководство по снижению веса, предназначенное для людей, которые устали от экстремальных диет, подсчета калорий и неэффективных фитнес-программ. Если вы боролись с набором веса, инсулинорезистентностью, тягой к сладкому или неоднократным возвращением веса, эта книга предлагает реалистичную и вдохновляющую альтернативу. Вместо того чтобы навязывать одержимость физическими упражнениями или инъекции, подавляющие аппетит, этот план похудения, основанный на гормонах, фокусируется на восстановлении метаболического баланса и помогает вашему организму работать с вами, а не против вас.
Это всеобъемлющее руководство по естественному снижению веса объясняет, почему традиционные советы типа меньше ешьте и больше двигайтесь часто не работают, и как инсулин, гормоны стресса и колебания уровня сахара в крови незаметно способствуют накоплению жира. Джессика Хинц объясня
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