LÃmites saludables en las relaciones: Un plan de 5 pasos para equilibrar el amor, el espacio y el respeto propio.
Paperback
Publisher: Jessica Hintz
Published: Nov 6 2025
Pages: 240
Weight: 0.72
Height: 0.55 Width: 6.00 Depth: 9.00
Language: Spanish
El amor no deberÃa costarte la paz mental.LÃmites saludables en las relaciones: un plan de 5 pasos para equilibrar el amor, el espacio y el respeto propio.Jessica Hintz ofrece una guÃa compasiva para quienes luchan contra el agotamiento emocional, la codependencia o el miedo a decir no. Esta valiosa guÃa te ayuda a comprender la diferencia entre conexión y control, enseñándote a establecer...lÃmites sanos en el amorSin culpa ni miedo.
A través de experiencias reales y herramientas basadas en la psicologÃa aplicada, aprenderás a usarDeclaraciones en primera persona para expresar necesidadesDeja de complacer a los demás y reconstruye.autoestima y equilibrio emocionalYa sea que busques claridad en una relación de pareja a largo plazo o aprendas a quererte a ti mismo/a después de una ruptura, este libro te muestra queLas relaciones sanas se basan en el espacio, la confianza y la comunicación.-no se trata de un compromiso constante.
Perfecto para lectores que buscanLibros sobre relaciones de pareja, LÃmites emocionales en el amoro una guÃa sobreCómo dejar de perderte en las relacionesEste plan de 5 pasos es un modelo moderno para una intimidad duradera. Es hora de amar profundamente, sin desaparecer en el proceso.
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