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壊れたものから絆へ: 神経多様性を持つカ
Paperback
General PsychologyMental HealthRelationships
Publisher Price: $14.99
Publisher: Jessica Hintz
Published: Jun 25 2025
Pages: 188
Weight: 0.57
Height: 0.40 Width: 6.00 Depth: 9.00
Language: Japanese
壊れた状態から絆へ ― 神経多様性を持つカップルの親密さの再構築ジェシカ・ヒンツ著の本書は、別れた後に感情的なつながりと肉体的な親密さを再構築しようとする神経多様性のあるカップルのための、思いやりと実践に満ちたガイドです。自閉症とADHDが感情表現に及ぼす影響を探り、感情的な燃え尽き症候群やコミュニケーションスタイルの不一致といったよくある課題を克服するための、必須のリソースです。神経多様性のあるカップルのコミュニケーション、人間関係における実行機能障害、そして感覚に配慮したデートについて洞察に満ちた議論を通して、本書は神経多様性のあるカップルに特化した、親密さを築くための戦略を提供します。
ジェシカ・ヒンツは、神経多様性を持つパートナーが理解できる愛の言語を使いこなす上での困難を乗り越えたカップルの実体験を語り、自己認識と感情のコントロールを通じた個人的な成長を強調しています。本書では、感情のオーバーワークを克服することから感情労働のバランスを取ることまで、マインドフル・インティメット・アンド・インテリジェンスと神経多様性を持つ人のためのセラピーテクニックに関する実践的なアドバイスを提供しています。読者は、愛情深いコミュニケーションを育み、別れた後に信頼を再構築するための明確な合意を形成する方法を学ぶことができます。
恋愛を自分なりに再定義することに焦点を当てたこのガイドは、社会的なプレッシャーや伝統的な愛に対する非現実的な期待に向き合い、マインドフルネスや絆を深めるテクニックといった神経多様性のある人にも優しいエクササイズを通して、カップルが永続的な絆を育む力を与えます。感情的なつながりを強めたい方、あるいは神経多様性のあるパートナーにも共感できる人間関係の修復を求めている方な
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