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Selbstliebe spüren: "Ich bin gut, so wie ich bin..." - Wie du stoppst, dich zu verurteilen und dir selbst wahre Liebe schenkst, ohne dich für andere z
Paperback
Publisher Price: $16.99
ISBN13: 9781647801212
Publisher: Suhland
Published: Jul 25 2020
Pages: 134
Weight: 0.42
Height: 0.29 Width: 6.00 Depth: 9.00
Language: Germanic (Other)
Überall ist zu hören und zu lesen, dass Frauen sich so annehmen sollen, wie sie sind.
Das bedeutet, den Körper zu akzeptieren, auch wenn die Idealfigur in weiter Ferne liegt, sich mit der nicht gemachten Karriere zu arrangieren und selbst in einem Liebeskummer noch das Positive zu sehen.
Wenn es nur so einfach wäre, schlie lich leben wir heute in einer Zeit, in der nur Makellosigkeit und Bilderbuchleben zählen:
- Hochglanzmagazine und Social Media zeichnen täglich das Bild der Perfektion - alle sind jung, reich, schön und unglaublich gut aussehend - diese permanenten Vergleiche, die automatisch vorgenommen werden, machen es schwer, Selbstakzeptanz und Selbstliebe zu üben.
- Das dänische Happiness Research Institute hat in einer Studie herausgefunden, dass gerade die Vergleiche im Internet dauerhaft das persönliche Unglück fördern. Wer sich immer wieder durch die Postings scrollt, kultiviert Neid und fühlt sich automatisch unzulänglich.
Es liegt auf der Hand, dass Selbstliebe geradezu eine Notwendigkeit ist, um glücklicher, freier, unbeschwerter und erfolgreicher durch das Leben zu gehen - ohne zu sehr daruf zu schauen, was andere von einem halten.
Das wei niemand besser als Stefanie Lorenz. Die Autorin, die auch liebevoll Glückstherapeutin genannt wird, wei , dass ein wirklicher Ausstieg aus Negativspiralen erst dann möglich ist, wenn der Zustand achtsamer und liebevoller Selbstakzeptanz erreicht wird.
Ihr neues Buch Ich bin gut, so wie ich bin... ist für dich, wenn du dich auf die spannende Reise der Erfüllung deiner Wünsche und Träume begibst, aber auch dann ein unverzichtbarer Begleiter, wenn der Weg zu mehr Harmonie in deinem Leben ins Stocken geraten ist:
- Selbstliebe ist ein Begriff mit vielen Facetten. Im Buch erfährst du, welche Gründe ein Mangel an Selbstliebe haben kann und welche Auswirkungen dieser Zustand auf deine privaten und persönliche Beziehungen sowie deine Gesundheit haben kann.
- Wie steht es eigentlich um deine Selbstfürsorge? Mit dem Selfcare-Programm der Autorin schaffst du es, Dinge die dir guttun in dein Leben zu integrieren. Nur so kannst du die Basis für eine gesunde, stabile Selbstliebe legen!
- Ehefrau, Mutter, Geliebte - erkenne Beziehungsmodelle und Bindungsstile in denen du lebst. Auf diese Weise gelingt es dir, nicht nur dich selbst zu verändern, sondern auch Menschen in deinem Umfeld werden besser mit dir in Resonanz gehen!
- Keine Zeit für Selbstliebe? Mit den vielfach in der Praxis erprobten Tipps entdeckst du gezielt, dir Freiräume zu schaffen. Das funktioniert selbst im stressigsten Alltag!
- Selbstliebe Schritt-für Schritt: Folge dem von der Autorin konzipierten, einmaligen Programm, um den Zustand von Selbstliebe und Selbstakzeptanz zu erreichen. Wenn du Kapitel 6 durchgearbeitet hast, werden sich Körper, Geist, Seele, Beziehungen, Arbeit und dein gesamter Alltag auf einem völlig neuen Level befinden!
- Interventionen im Krisenfall: Die Autorin zeigt dir, wie du auch in schweren Lebenssituationen in deiner Kraft und Selbstliebe bleibst!
- Mit tollem Extra: Nur für kurze Zeit gibt es zum Buch ein Gratis-Bonusheft, das dir wertvolle Impulse und weitere Anregungen für die nun kommende beste Zeit deines Lebens anbietet!
Bist du bereit, einen Neuanfang zu wagen und an der wichtigsten Beziehung deines Lebens zu arbeiten? Dann sichere dir jetzt dein Exemplar!
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