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Jetzt ist Schluss!: Die Angst selbst bewältigen. Der umfassende Ratgeber zu den Themen Angststörungen & Panikattacken
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ISBN13: 9798704140658
Publisher: Independently Published
Published: Feb 3 2021
Pages: 118
Weight: 0.37
Height: 0.25 Width: 6.00 Depth: 9.00
Language: German
Publisher: Independently Published
Published: Feb 3 2021
Pages: 118
Weight: 0.37
Height: 0.25 Width: 6.00 Depth: 9.00
Language: German
Du leidest unter ständiger Angst? Du wirst oft von Angststörungen und Panikattacken heimgesucht? Kein Problem! Unsere Experten helfen dir! Warum gibt es eigentlich Menschen, die unter einer ständigen Angst leiden? Nun die Gründe dafür sind sehr unterschiedlich, z.B.: 1.Schwierigkeiten im Elternhaus, z.B. bedingt durch eine frühe Trennung der Eltern, Alkoholprobleme oder Drogenprobleme eines Elternteiles, welche das Kind im Zuge der Kindererziehung stark prägen und das teils auch im späteren Erwachsenenalter noch
2.Schlimme bzw. schlechte Erfahrungen, welche eine Angst zu etwas/jemanden auslösen
3.Gesundheitliche und auch persönliche Defizite Aus welchem Grund auch immer, wir als Experten helfen dir! Lese dieses Buch und erfahre alles nötige, was du brauchst, um deine Angst endlich überwinden zu können Das Buch Lerne, wie die Angst eigentlich entsteht, was die Folgen von Angst sind, wie du die Angst in den Griff bekommst und wie du langfristig angstfrei lebst. Auszüge aus dem Inhaltsverzeichnis -Fakten über Angst - Einführung in die Psychologie
-Wie entsteht Angst
-Folgen von Angst - das stille Leiden ängstlicher Menschen
-So bekommst du deine Ängste gezähmt
-Langfristig angstfrei leben
........ Leseprobe Angst ist längst zur Volkskrankheit geworden. Siehst du dir die Reaktionen vieler Menschen an, so wirst du schnell feststellen, dass etliche Millionen Menschen etwaige Ängste haben, diese aber nicht kommunizieren und sich gleichzeitig unverstanden fühlen. Da ist also auf der einen Seite ein Teil von dir, der verstanden und sich angenommen fühlen möchte. Auf der anderen Seite traust du dich aber nicht, deine Ängste auszusprechen und deinem Gegenüber verständlich zu machen, wie du dich fühlst. Natürlich ist es schwierig, die eigenen Ängste zuzugeben und damit Schwäche zu zeigen. Nur zu häufig wirst du schon den Satz gehört haben Jetzt rei dich doch mal zusammen!. Warum ausgerechnet unser Buch? Unser Buch zeigt dir auf knapp 150 Seiten, alle wichtigen Informationen zum Thema Angst, dessen Ursachen und Folgen, sowie die richtigen Ma nahmen zur Bekämpfung der Angst und, wie du diese langfristig in den Griff bekommst. Nicht mehr und nicht weniger. Unsere Methoden sind erprobt, hocheffizient und bereits dutzende Male erfolgreich eingesetzt worden. Worauf wartest du noch? Kaufe dieses Buch und mache endlich Schluss mit Angst
3.Gesundheitliche und auch persönliche Defizite Aus welchem Grund auch immer, wir als Experten helfen dir! Lese dieses Buch und erfahre alles nötige, was du brauchst, um deine Angst endlich überwinden zu können Das Buch Lerne, wie die Angst eigentlich entsteht, was die Folgen von Angst sind, wie du die Angst in den Griff bekommst und wie du langfristig angstfrei lebst. Auszüge aus dem Inhaltsverzeichnis -Fakten über Angst - Einführung in die Psychologie
-Wie entsteht Angst
-Folgen von Angst - das stille Leiden ängstlicher Menschen
-So bekommst du deine Ängste gezähmt
-Langfristig angstfrei leben
........ Leseprobe Angst ist längst zur Volkskrankheit geworden. Siehst du dir die Reaktionen vieler Menschen an, so wirst du schnell feststellen, dass etliche Millionen Menschen etwaige Ängste haben, diese aber nicht kommunizieren und sich gleichzeitig unverstanden fühlen. Da ist also auf der einen Seite ein Teil von dir, der verstanden und sich angenommen fühlen möchte. Auf der anderen Seite traust du dich aber nicht, deine Ängste auszusprechen und deinem Gegenüber verständlich zu machen, wie du dich fühlst. Natürlich ist es schwierig, die eigenen Ängste zuzugeben und damit Schwäche zu zeigen. Nur zu häufig wirst du schon den Satz gehört haben Jetzt rei dich doch mal zusammen!. Warum ausgerechnet unser Buch? Unser Buch zeigt dir auf knapp 150 Seiten, alle wichtigen Informationen zum Thema Angst, dessen Ursachen und Folgen, sowie die richtigen Ma nahmen zur Bekämpfung der Angst und, wie du diese langfristig in den Griff bekommst. Nicht mehr und nicht weniger. Unsere Methoden sind erprobt, hocheffizient und bereits dutzende Male erfolgreich eingesetzt worden. Worauf wartest du noch? Kaufe dieses Buch und mache endlich Schluss mit Angst
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