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Corso Completo Di Mindfulness Ed Accettazione: Liberarsi Dell'ansia, Fobie E Preoccupazioni
Paperback
Publisher: Independently Published
Published: Sep 11 2023
Pages: 614
Weight: 1.78
Height: 1.24 Width: 6.00 Depth: 9.00
Language: Italian
Non vi porteremo sulla stessa vecchia strada. Non vi offriremo strategie che continuano ad alimentare le fiamme della paura e dell'ansia e che alla lunga non funzionano. In questo libro non troverete nulla che vi insegni più, meglio, diverse strategie di gestione e controllo dell'ansia. Questo libro è molto più grande di questo. Riguarda la vostra vita!
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Radiance in Pain and Resilience: The global reverberation of Palestinian historical trauma
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Jabr, Samah
Maté, Gabor
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The Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life
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The Lies We Tell Ourselves: How to Face the Truth, Accept Yourself, and Create a Better Life
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DSM-5-TR Insanely Simplified: Unlocking the Spectrums within DSM-5-TR and ICD-10
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Cruz, Leonard
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Healing Autistic Burnout: A Neuroaffirming Guide for Connecting with Your Authentic Self, Restoring Your Energy, and Advocating for Your Needs
O'Connor, Sharon Kaye
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El Tdah Es Genial: Una Guía Práctica Y Divertida Para Adultos Que Desean Avanzar En Su Vida / ADHD Is Awesome: A Guide to (Mostly) Thriving with ADHD
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Holderness, Penn
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Dbt, Cbt, and Play Therapy Toolbox for Children and Adolescents: Over 200 Worksheets and Activities to Address Anxiety, Depression, Trauma, Boundaries
Elsworth, Julianna
Crowder, Amanda K.
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Pure O Ocd: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
Lejeune, Chad
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