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612-822-4611
Loving What Is, Revised Edition: Four Questions That Can Change Your Life; The Revolutionary Process Called the Work

Loving What Is, Revised Edition: Four Questions That Can Change Your Life; The Revolutionary Process Called the Work

Paperback

Mental HealthSelf-Help

Publisher Price: $21.00

ISBN10: 0593234510
ISBN13: 9780593234518
Publisher: Harmony
Published: Dec 7 2021
Pages: 400
Weight: 0.81
Height: 1.08 Width: 5.30 Depth: 8.04
Language: English
Discover the truth hiding behind troubling thoughts and become free from suffering with Byron Katie's self-help classic.

In 2003, Byron Katie introduced the world to The Work with the publication of Loving What Is. The Work is simply a series of four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. As Katie says, It's not the problem that causes our suffering; it's our thinking about the problem. Contrary to popular belief, trying to let go of a painful thought never works; instead, once we have done The Work, the thought lets go of us. At that point, we can truly love what is, just as it is.

Loving What Is shows readers step by step, through clear and vivid examples, exactly how to use this revolutionary process for themselves. In this revised edition, readers will enjoy seven new dialogues, or real examples of Katie doing The Work with people to discover the root cause of their suffering. Readers will see people work their way through a broad range of human problems, learning freedom through the very thoughts that had caused their suffering--thoughts such as My husband betrayed me or My mother doesn't love me enough. To do The Work, readers must ask themselves these four questions about a troubling thought:

- Is it true?

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