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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Mental Health Coaching

Mental Health Coaching

Paperback

Mental Health

ISBN10: 1783821663
ISBN13: 9781783821662
Publisher: Chipmunkapub
Published: Feb 26 2015
Pages: 40
Weight: 0.12
Height: 0.10 Width: 5.00 Depth: 8.00
Language: English
At the age of 17 I was diagnosed with manic depression and like many I followed the traditional pathways of treatments and therapies, all with varying degrees of success (and failure), thankfully in 2001 I found a way out. In this book I am going to be sharing with you the 3 Laws and 21 Ways to Mental Health Empowerment. I have developed an acrostic system to deliver these 21 rules and this starts with the phrase 'Mental Health Coaching' .... M - Mindset E - Empowerment N - Neuro Linguistic Programming T - Transformation A - Attitude L - Longevity H - Heart E - Exercise A - Admit where you really are in your health L - Love T - Truth H - Hypnosis C - Congruency O - Organisation A - Action C - Coach Yourself H - Highlight I - Inspiration N - Nurturing G - Goal Setting

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Mental Health