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The Miracle Ball Method for an Ageless Body
Paperback
Series: Miracle Ball Method
Health GeneralGeneral FitnessPilates
Publisher Price: $24.99
ISBN13: 9781684425945
Publisher: Turner
Published: Jul 27 2021
Pages: 96
Weight: 0.45
Height: 0.30 Width: 8.40 Depth: 8.40
Language: English
Alleviate pain, move freely, and combat the effects of aging with the revolutionary techniques in The Miracle Ball Method for an Ageless Body.
Elaine Petrone's innovative Miracle Ball Method(TM) has helped millions find freedom from pain and discomfort. With easy-to-follow directions, photos, and routines, The Miracle Ball Method for an Ageless Body equips you to:
- Relieve backaches, joint pain, stiffness, soreness, and neck and shoulder problems
- Improve posture and balance
- Overcome chronic weakness
- Retrain muscles for improved flexibility and strength
- Reduce stress through proper breathing techniques
Realign, adjust, recover, and feel amazing with The Miracle Ball Method for an Ageless Body!
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