Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Pocket Personal Trainer: 60 Guided Exercises to Inspire Your Workout Routines

Pocket Personal Trainer: 60 Guided Exercises to Inspire Your Workout Routines

Summersdale Publishers

Paperback

Health GeneralGeneral Fitness

Currently unavailable to order

ISBN10: 1806590255
ISBN13: 9781806590254
Publisher: Summersdale
Published: Feb 10 2026
Pages: 128
Language: English
Get stronger, feel fitter and be more active with this easy-to-use book

Do you want to get fitter but don't know where to start? Is your gym routine starting to feel a little boring? Or maybe you struggle with finding time to work out? Whatever it is that's stopping you from achieving your fitness goals, The Pocket Personal Trainer can help!

This book guides you through 60 full body, upper body, lower body, core and cardiovascular exercises. You'll also practice staple strength-building movements, use your bodyweight or makeshift free weights, and follow helpful how-to guidance in your own time.

Featuring clear diagrams and step-by-step instructions, and millions of different combinations, your workouts will never be dull, repetitive or stressful again.

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