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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Pocket Therapy for Anxiety: Quick CBT Skills to Find Calm [Large Print 16 Pt Edition] (Large Print Edition)

Pocket Therapy for Anxiety: Quick CBT Skills to Find Calm [Large Print 16 Pt Edition] (Large Print Edition)

Paperback

Mental Health

Currently unavailable to order

ISBN10: 1038726808
ISBN13: 9781038726803
Publisher: ReadHowYouWant
Published: Mar 8 2021
Pages: 118
Weight: 0.35
Height: 0.30 Width: 6.14 Depth: 9.21
Language: English
From the author of the self-help classic, The Anxiety and Phobia Workbook, this pocket-sized guide offers readers quick, simple, and effective anxiety relief that fits right in their pocket, so they can manage their worst anxiety symptoms anytime, anywhere.

Also from

Bourne, Edmund J.

Also in

Mental Health