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Physical Fitness: 5bx 11-Minute Plan for Men
Paperback
Men's HealthWomen's HealthGeneral Fitness
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ISBN13: 9781910843031
Publisher: Bxplans.Ltd
Published: May 21 2015
Pages: 102
Weight: 0.58
Height: 0.21 Width: 8.27 Depth: 11.69
Language: English
Get fit and stay fit with the 5BX 11-Minute Plan for Men Based on the world-famous Royal Canadian Air Force exercise plan, these progressive exercises will take you to peak fitness in your own time and at your own pace. No special equipment needed. No expensive gym fees. No group memberships. Just you, the book and 11 minutes a day. With a minimum of space required the full-colour illustrated plans can be enjoyed by anyone, anytime, anywhere. Get fit and stay fit in the time it takes to drive to the gym!
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