Sign-In
Cart
Nutrição para nadadores artÃsticos: O Guia Essencial para o Desempenho Perfeito: Energia, Saúde e Sucesso
Paperback
Please select the version of book you would like to purchase.
ISBN13: 9798308335238
Publisher: Independently Published
Published: Jan 25 2025
Pages: 126
Weight: 0.39
Height: 0.27 Width: 6.00 Depth: 9.00
Language: Portuguese
Publisher: Independently Published
Published: Jan 25 2025
Pages: 126
Weight: 0.39
Height: 0.27 Width: 6.00 Depth: 9.00
Language: Portuguese
Você quer alcançar o nÃvel mais alto no nado artÃstico?
Descubra como a nutrição ideal pode transformar sua energia, força e recuperação. Este livro foi desenvolvido especialmente para atletas como você, que buscam se destacar em todas as rotinas, melhorar sua saúde e levar seu desempenho para o próximo nÃvel.
Descubra como a nutrição ideal pode transformar sua energia, força e recuperação. Este livro foi desenvolvido especialmente para atletas como você, que buscam se destacar em todas as rotinas, melhorar sua saúde e levar seu desempenho para o próximo nÃvel.
O que você encontrará neste livro?
Por meio de cinco partes cuidadosamente estruturadas, você aprenderá
Escrito por um Bacharel em Nutrição com mestrado em ciências nutricionais, este guia é apoiado por pesquisas cientÃficas e projetado para fornecer informações práticas e acessÃveis. Cada capÃtulo pode ser lido de forma independente, permitindo que você se concentre no que mais precisa, seja melhorar sua recuperação, ajustar sua composição corporal ou colher os benefÃcios dos suplementos.
BenefÃcios que você obterá com a leitura deste livro:
Não é apenas um livro, é uma ferramenta que o ajudará a brilhar na piscina, cuidar do seu corpo e alcançar o sucesso que você sempre sonhou. Adquira sua cópia hoje e dê o primeiro passo em direção à sua melhor versão!
Por meio de cinco partes cuidadosamente estruturadas, você aprenderá
- Os fundamentos essenciais da nutrição esportiva: desde como adaptar sua dieta aos seus objetivos até estratégias de sincronização de nutrientes e gerenciamento do estresse.
- Principais segredos nutricionais: Descubra como proteÃnas, aminoácidos essenciais, ferro e vitaminas B12 e D podem aumentar seu desempenho e resistência.
- Suplementos apoiados pela ciência: Aprenda a incorporar com segurança e eficácia creatina, HMB e beta alanina para maximizar sua força e recuperação.
- Ajudas ergogênicas inovadoras: o chá verde matcha, o suco de beterraba ou a cafeÃna podem fazer a diferença? Este livro explica isso para você.
- Estratégias de saúde e recuperação: Encontre soluções naturais como probióticos, mirtilos e amêndoas para cuidar do seu corpo a longo prazo.
Escrito por um Bacharel em Nutrição com mestrado em ciências nutricionais, este guia é apoiado por pesquisas cientÃficas e projetado para fornecer informações práticas e acessÃveis. Cada capÃtulo pode ser lido de forma independente, permitindo que você se concentre no que mais precisa, seja melhorar sua recuperação, ajustar sua composição corporal ou colher os benefÃcios dos suplementos.
BenefÃcios que você obterá com a leitura deste livro:
- Mais energia para completar rotinas intensas e exigentes.
- Recuperação mais rápida para treinos mais frequentes.
- Redução do risco de lesões graças à nutrição adequada.
- Estratégias claras e eficazes baseadas na ciência, não em mitos.
- Nadadores artÃsticos de todos os nÃveis, desde iniciantes até profissionais.
- Os atletas procuram otimizar seu desempenho e saúde.
- As pessoas estão interessadas em entender como a nutrição afeta todos os aspectos de seu desempenho.
Não é apenas um livro, é uma ferramenta que o ajudará a brilhar na piscina, cuidar do seu corpo e alcançar o sucesso que você sempre sonhou. Adquira sua cópia hoje e dê o primeiro passo em direção à sua melhor versão!
Also from
González Andrade, César
Gewoonten en voeding tegen kaalheid: Meer informatie over de voordelen van voeding wetenschappelijk bewezen voor kaalheid of alopecia voorkomen
González Andrade, César
Paperback
$7.19
Natural Strategies for the Management of Varicose Veins: Supplements, Nutrients and Alternative Therapies for the Prevention and Treatment of Varicose
González Andrade, César
Paperback
$11.99
Naturliga strategier för hantering av åderbråck: Kosttillskott, näringsämnen och alternativa terapier för att förebygga och behandla åderbråck och ven
González Andrade, César
Paperback
$8.39
Natuurlijke strategieën voor de behandeling van spataderen: Supplementen, voedingsstoffen en alternatieve therapieën voor de preventie en behandeling
González Andrade, César
Paperback
$14.16
The Nutritional Science of Spirulina: Learn about the benefits of spirulina proven by science
González Andrade, César
Paperback
$6.76
Naturalne strategie leczenia żylaków: Suplementy, skladniki odżywcze i terapie alternatywne w profilaktyce i leczeniu żylaków i owrzodz
González Andrade, César
Paperback
$11.88
Nutrition and Water Polo: Strategies and supplements to achieve high sports performance
González Andrade, César
Paperback
$12.18
Rowing Nutrition: Specialized Nutritional Recommendations to In-crease Performance and Health in Rowers
González Andrade, César
Paperback
$11.99
Nutrizione per nuotatori artistici: La guida essenziale per prestazioni perfette: energia, salute e successo
González Andrade, César
Paperback
$10.79
Żywienie dla plywaków artystycznych: Niezbędny przewodnik po doskonalej wydajności: energia, zdrowie i sukces
González Andrade, César
Paperback
$8.30
Voeding voor artistieke zwemmers: De essentiële gids voor perfecte prestaties: energie, gezondheid en succes
González Andrade, César
Paperback
$7.54
Rodd Näring: Specialiserade näringsrekommendationer för att öka prestanda och hälsa hos roddare
González Andrade, César
Paperback
$7.19
Nutrición para Surfistas: Estrategias alimenticias y suplementación para fuerza, resistencia y recuperación en el agua
González Andrade, César
Paperback
$9.59
Nutrition for Surfers: Dietary Strategies and Supplementation for Strength, Endurance, and Recovery in Water
González Andrade, César
Paperback
$8.39
Smart Nutrition for Divers: Strategies and supplements to optimize your underwater performance
González Andrade, César
Paperback
$7.19
Nutrition et Water-polo: Stratégies et suppléments pour atteindre des performances sportives élevées
González Andrade, César
Paperback
$11.99
Nutrición para Nadadores Artísticos: La guía esencial para el rendimiento perfecto: energía, salud y éxito
González Andrade, César
Paperback
$8.38
Nutrizione per surfisti: Strategie dietetiche e integrazione per la forza, la resistenza e il recupero in acqua
González Andrade, César
Paperback
$10.79
Ernährung für Surfer: Ernährungsstrategien und Nahrungsergänzungsmittel für Kraft, Ausdauer und Regeneration im Wasser
González Andrade, César
Paperback
$9.59
Nutrition for Open Water Swimmers: Optimize Your Performance and Recovery with Key Supplements
González Andrade, César
Paperback
$11.99
Roeien Voeding: Gespecialiseerde voedingsaanbevelingen om de prestaties en gezondheid van roeiers te verbeteren
González Andrade, César
Paperback
$8.39
Wieczna mlodośc: Strategie żywieniowe i nawyki dla zdrowego starzenia się
González Andrade, César
Paperback
$9.96
Estratègies naturals per al maneig de les varius: Suplements, nutrients i teràpies alternatives per a la prevenció i tractament de varius i úlceres ve
González Andrade, César
Paperback
$7.72
Nutrició de rem: Recomanacions nutricionals especialitzades per augmentar el rendiment i la salut dels remers
González Andrade, César
Paperback
$6.97
Nutrición y Rendimiento en el Ballet: Guía Completa para Salud Óptima y Recuperación Eficaz
González Andrade, César
Paperback
$11.99
Nutrició i rendiment en ballet: Guia completa per a una salut òptima i una recuperació eficaç
González Andrade, César
Paperback
$7.19
Natürliche Strategien zur Behandlung von Krampfadern: Nahrungsergänzungsmittel, Nährstoffe und alternative Therapien zur Vorbeugung und Behandlung von
González Andrade, César
Paperback
$10.79
Nutrizione intelligente per subacquei: Strategie e integratori per ottimizzare le tue prestazioni subacquee
González Andrade, César
Paperback
$6.98
Nutrition pour les surfeurs: Stratégies diététiques et supplémentation pour la force, l'endurance et la récupération dans l'eau
González Andrade, César
Paperback
$9.59
Nutrição inteligente para mergulhadores: Estratégias e suplementos para otimizar seu desempenho subaquático
González Andrade, César
Paperback
$7.19
Nutrição para surfistas: Estratégias dietéticas e suplementação para força, resistência e recuperação na água
González Andrade, César
Paperback
$8.39
Nutrición e performance no ballet: Guía completa para unha óptima saúde e recuperación eficaz
González Andrade, César
Paperback
$6.97
Nutrición de remo: Recomendacións nutricionais especializadas para crear rendemento e saúde en remeiros
González Andrade, César
Paperback
$6.97
Voeding en prestaties in ballet: Complete gids voor optimale gezondheid en effectief herstel
González Andrade, César
Paperback
$8.39
Voeding voor surfers: Voedingsstrategieën en suppletie voor kracht, uithoudingsvermogen en herstel in water
González Andrade, César
Paperback
$7.90
Roei Voeding: Gespesialiseerde voedingsaanbevelings vir prestasie en gesondheid in roeiers
González Andrade, César
Paperback
$7.19
Ernährung für Kunstschwimmer: Der unverzichtbare Leitfaden für perfekte Leistung: Energie, Gesundheit und Erfolg
González Andrade, César
Paperback
$8.39
Nutrição e Polo Aquático: Estratégias e suplementos para alcançar alto desempenho esportivo
González Andrade, César
Paperback
$9.59
Estrategias Naturales para el Manejo de las Varices: Suplementos, Nutrientes y Terapias Alternativas para la Prevención y Tratamiento de Varices y Úlc
González Andrade, César
Paperback
$10.40
Natuurlike strategieë vir die bestuur van spatare: Aanvullings, voedingstowwe en alternatiewe terapieë vir die voorkoming en behandeling van spatare e
González Andrade, César
Paperback
$8.39
Abitudini E Nutrizione Contro La Calvizie: Scopri i benefici scientificamente provati della nutrizione per prevenire la calvizie o l'alopecia
González Andrade, César
Paperback
$11.99
Nutrition for Competitive Swimming: Strategies to improve performance, recovery and body composition
González Andrade, César
Paperback
$15.48
Nutrizione per il nuoto agonistico: Strategie per migliorare le prestazioni, il recupero e la composizione corporea
González Andrade, César
Paperback
$19.61
Nutrizione e Pallanuoto: Strategie e integratori per ottenere elevate prestazioni sportive
González Andrade, César
Paperback
$12.80
Odżywianie i pilka wodna: Strategie i suplementy w celu osiągnięcia wysokich wyników sportowych
González Andrade, César
Paperback
$9.96
Nutrition for Artistic Swimmers: The Essential Guide to Perfect Performance: Energy, Health, and Success
González Andrade, César
Paperback
$11.34
Nutrição para natação competitiva: Estratégias para melhorar o desempenho, a recuperação e a composição corporal
González Andrade, César
Paperback
$11.27
Odżywianie dla surferów: Strategie dietetyczne i suplementacja dla sily, wytrzymalości i regeneracji w wodzie
González Andrade, César
Paperback
$8.30
Inteligentne odżywianie dla nurków: Strategie i suplementy optymalizujące wydajnośc pod wodą
González Andrade, César
Paperback
$7.30
Odżywianie wioślarskie: Specjalistyczne zalecenia żywieniowe w celu zwiększenia wydajności i zdrowia wioślarzy
González Andrade, César
Paperback
$10.79
Voeding en prestasie in ballet: Volledige gids vir optimale gesondheid en effektiewe herstel
González Andrade, César
Paperback
$7.19
Nutrição de Remo: Recomendações nutricionais especializadas para aumentar o desempenho e a saúde em remadores
González Andrade, César
Paperback
$7.19
Strategie naturali per la gestione delle vene varicose: Integratori, nutrienti e terapie alternative per la prevenzione e il trattamento delle vene va
González Andrade, César
Paperback
$11.10
Nutrición para Nadadores de Aguas Abiertas: Optimiza tu Rendimiento y Recuperación con Suplementos Clave
González Andrade, César
Paperback
$10.58
Estratexias naturais para a xestión das varices: Suplementos, nutrientes e terapias alternativas para a prevención e tratamento de varices e úlceras v
González Andrade, César
Paperback
$7.68
Nutrición para Remo: Recomendaciones nutricionales especializadas para aumentar el rendimiento y la salud en remeros
González Andrade, César
Paperback
$10.58
Ernährung und Leistung im Ballett: Vollständiger Leitfaden für optimale Gesundheit und effektive Genesung
González Andrade, César
Paperback
$14.11
Nutrition de l'aviron: Recommandations nutritionnelles spécialisées pour augmenter les performances et la santé des rameurs
González Andrade, César
Paperback
$15.71
Rudern Ernährung: Spezialisierte Ernährungsempfehlungen zur Stei-gerung der Leistung und Gesundheit bei Rude-rern
González Andrade, César
Paperback
$14.11
Nutrition pour les nageurs artistiques: Le guide essentiel d'une performance parfaite: énergie, santé et succès
González Andrade, César
Paperback
$17.38
Voeding en waterpolo: Strategieën en supplementen om hoge sportprestaties te bereiken
González Andrade, César
Paperback
$19.04
Also in
Swimming & Diving
The Plunge: Maverick Swimmers, an Unlikely Quest, and the Transformative Power of Cold Water
Ballard, Chris
Hardcover
$27.00
Reef Smart Guides Bonaire (Second Edition): Scuba Dive. Snorkel. Surf. (Best Netherlands' Bonaire Diving Spots, Scuba Diving Travel Guide)
Wagner, Otto
McDougall, Peter
Popple, Ian
Paperback
$47.49
Science of Swimming: Transform Your Stroke, Improve Strength, Revolutionize Your Training
Hawke, Brett
Paperback
$23.74
The Self-Coached Swimmer's Guide: 120 Structured Workouts to Help You Swim Better, Longer, and More Often
Linder, Cori
Paperback
$16.10
Ocean Worlds Coloring Book for Adults: Ocean Coloring Book Adults Grayscale Sea Life Coloring Book Adults zentangle Ocean Coloring
Publishing, Monsoon
Paperback
$9.49
Ironmania: The 1984 Hawaii Ironman Triathlon World Championship and the making of an Iconic Event
Evans, David
Paperback
$15.19
Conquer Your Fear of Water: A Revolutionary Way to Learn to Swim Without Ever Feeling Afraid
Dash, Melon
Paperback
$31.19
Teaching Adults to Swim: Using the Flash Aquatic Swim Technique--The Perfect Guide for Swim Instructors
Fagan, Brian
Paperback
$16.10
Young Woman and the Sea: How Trudy Ederle Conquered the English Channel and Inspired the World
Stout, Glenn
Paperback
$18.04
Swimming Against the Current: Fighting for Common Sense in a World That's Lost Its Mind
Gaines, Riley
Hardcover
$28.50
Gold in the Water: The True Story of Ordinary Men and Their Extraordinary Dream of Olympic Glory
Mullen, P. H., Jr.
Paperback
$23.75
Breaking Free: Shattering Expectations and Thriving With Ambition in Pursuit of Gold
Neumann, Holly
Coan, McKenzie
Paperback
$24.99
The Beauty of Cold: The Restorative Power of Cold Water for Connection and Joy
McArthur, Gilly
Hardcover
$28.45
Swim & Sun: A Monocle Guide: Hot Beach Clubs, Perfect Pools, Lake Havens
Brûlé, Tyler
Tuck, Andrew
Monocle
Hardcover
$42.75
The Swimmer Body Blueprint: The 3-Pillar System to Lose Fat, Build Muscle, and Achieve an Athletic Body for Life
Ksebati, Fares
Paperback
$17.99
Swim Like A Pro: How to Swim Faster and Smarter With A Holistic Training Guide
Ksebati, Fares
Hardcover
$25.60
The Swimmers Training Journal: The Ultimate Swimmers Journal to Track and Log Your Training, Swim Meets, Coaching Feedback and Season Photos: 100 Page
Publishing Group, The Life Graduate
Paperback
$12.49
Swimming Against the Current: Fighting for Common Sense in a World That's Lost Its Mind
Gaines, Riley
Paperback
$18.04
Swimming Holes and Beaches of Southwestern British Columbia: Including the Gulf Islands and Vancouver Island
McKeen, Alex
Smith, George Harwood
Paperback
$18.95
Outside the Lanes: A Pro Swimmer's Story of Resilience, Reinvention, and Redefining Success
Mann, Becca
Paperback
$18.95
Foundations of Strength Training for Swimmers: A complete guide to develop swimming power and manage injuries
Hekmati, Deniz
Paperback
$24.00
One Man and His Tow Float: Stories, Science and the Joy of Open Water Swimming
Christie, Mark
Paperback
$30.99
The Golden Rules: Finding World-Class Excellence in Your Life and Work
Butler, Charles
Bowman, Bob
Paperback
$20.89
Triathlon Swimming Foundations: A Straightforward System for Making Beginner Triathletes Comfortable and Confident in the Water
Gesell, Triathlon Taren
Paperback
$11.99
The Ultimate Beginner's Guide to Scuba Diving (2nd Ed.): How to increase safety, save money & have more fun!
Kieran, Darcy
Paperback
$47.45
Teach Your Kids to Swim: Tips and tricks for fun-for-everyone swimming lessons
Murphy, Karen
Paperback
$18.24
Wild Swimming Alps: 130 Most Beautiful Lakes, Rivers and Waterfalls in Austria, Germany, Switzerland, Italy and Slovenia
Ransmayr, Hansjorg
Paperback
$23.74
Reef Smart Guides Northwest Florida: (Best Diving Spots in NW Florida)
Popple, Ian
Wagner, Otto
McDougall, Peter
Paperback
$42.74
Open Water Swimming Manual: An Expert's Survival Guide for Triathletes and Open Water Swimmers
Cox, Lynne
Paperback
$16.10
Reef Smart Guides Florida Keys: Scuba Dive Snorkel Surf
McDougall, Peter
Popple, Ian
Wagner, Otto
Paperback
$47.49
Shipwrecks Coloring Book for Adults: Ocean Coloring Book Adults Grayscale Sea Life Coloring Book Adults
Publishing, Monsoon
Paperback
$9.99
Pool Maintenance DIY Beginner's Guide: The Art Of Keeping A Crystal Clear Pool All Season Long With Minimal Effort
Martin, Gabriel
Paperback
$17.01
Surf Like a Girl: The Surfer Girl's Ultimate Guide to Paddling Out, Catching a Wave, and Surfing with Aloha: Second Edition
Heller, Rebecca
Paperback
$14.39
Teach Your Kids To Swim Focus On Freestyle: Teaching Guide For Swimming Teachers, Coaches & Parents
Tyson, Allison
T, Aly
Paperback
$22.50
Pool: A Dip Into Outdoor Swimming Pools: The History, Design and People Behind Them
Beanland, Christopher
Hardcover
$33.20
Reef Smart Guides Beneath the Blue Planet: A Diver's Guide to the Ocean and Its Conservation (Gift for Scuba Divers, Snorkelers, and Travelers)
Popple, Ian
Brylske, Alex
McDougall, Peter
Paperback
$47.49
Freediving Fundamental Guide: The Freediver' s Ultimate Handbook: Your Essential Guide from Beginner to Pro
Ounah, Bassel
Paperback
$37.49
Teach Your Kids To Swim Breaststroke Bootcamp: Teaching Guide For Swimming Teachers & Parents
T, Aly
Tyson, Allison
Paperback
$22.50
Swim Wild and Free: A Practical Guide to Swimming Outdoors 365 Days a Year
Griffiths, Simon
Paperback
$22.80
Sea Capabilities of the U.S. Navy SEALs: An Examination of America's Maritime Commandos
Hawkins, Thomas
Hardcover
$42.75
Competitive Diving Illustrated: Coaching Strategies to Perform 134 Dives
Billingsley, Hobie
Paperback
$28.45
U.S. Navy Diving Manual (Revision 6, April 2008)
U. S. Department of the Navy
Naval Sea Systems Command
Hardcover
$189.95
Ironmania: The 1984 Hawaii Ironman Triathlon World Championship and the making of an Iconic Event
Evans, David
Hardcover
$26.59
Benjamin Franklin, Swimmer: An Illustrated History, Transactions, American Philosophical Society (Vol. 110, Part 1)
Pomeroy, Sarah B.
Hardcover
$48.00
The Art of Swimming and the Game of Racing: Reflections of a USA Swimming Club Coach
Duncan, Dudley
Paperback
$24.99
How to Swim Backstroke: A Step-By-Step Guide for Beginners Learning Backstroke Technique
Young, Mark
Paperback
$14.99
Teach Your Kids To Swim Butterfly Bootcamp: Teaching Guide For Swimming Teachers & Parents
Tyson, Allison
T, Aly
Paperback
$22.50
An Unbelievable Victory: St Lawrence University's Astonishing 1976 NCAA Swimming Championship
Brush, James
Hardcover
$36.95
Team: Believe in Yourself, Believe in Your Team, Race with Courage
Vogel, John
Shimp, Melissa Mathews
Paperback
$20.89
Powered By Chlorine Competitive Swimmer Daily Swim Training Log: Women and Girls Elite Swimming Logbook Training Tracker
T, Aly
Tyson, Allison
Paperback
$12.34
How to Swim for Beginners: A Step-By-Step Guide for Beginners Learning How to Swim Faster & Smarter
Terrell, Brandon R.
Paperback
$11.99
Cómo Nadar Más Rápido: Todo lo que necesita saber sobre la natación más rápida
Martínez, Antonio
Paperback
$23.72
Diving in Indonesia: The Ultimate Guide to the World's Best Dive Spots: Bali, Komodo, Sulawesi, Papua, and More
Wormald, Sarah Ann
Paperback
$18.95
How to Create Fun and Effective Developmental Swim Practices: Make coaching beginner swimmers exciting and interesting.
Napolski, Jeffrey
Paperback
$11.99
The Science of Breath Holding: Learn the Physiology, Safety, and Training Behind Effective Breath Holds
Mervin, Devon
Paperback
$15.59
Unlocking the Open Water Swim: The Beginner's Guide to Competing in Open Water Events
Topper, Hilary
Paperback
$27.50
How to Swim Butterfly: A Step-By-Step Guide for Beginners Learning Butterfly Technique
Young, Mark
Paperback
$14.99
How To Swim As If You're Sleeping: Swim Less Meditate More, Stress-Free Swimming Techniques for Beginners
Natare, Alex
Paperback
$18.95
The Swim Prescription: How Swimming Can Improve Your Mood, Restore Health, Increase Physical Fitness and Revitalize Your Life
Hutchison, Alexander
Paperback
$19.00
Found in the Wake: Rising from the Depths of a Devastating Boat Strike
Viss, Carter
Viss, Leila
Viss, Chuck
Paperback
$24.99
Στάθης Χατζής: Ο Γιος του Γλαύ
Δετοράκης, [
Hardcover
$25.20
How To Be A Swimming Teacher: The Definitive Guide To Teaching Outstanding Swimming Lessons
Young, Mark
Paperback
$31.24
Swimming Wild Ireland: A Celebration of Ireland's Incredible Wild Swimming Communities
Deacon, Vicky Allan
Hardcover
$34.19
100 exercícios e jogos selecionados de iniciação à nataçao
Peres Dos Santos, Telmo Alexandre
Martínez Moreno, María
Paperback
$20.81
Como alcanzar una mentalidad mas fuerte en el Ciclismo utilizando la Meditacion: Alcance su mayor potencial mediante el control de sus pensamientos in
Correa (Instructor Certificado En Medita
Paperback
$23.99
Swimming for Fitness: A Guide to Developing a Self-Directed Swimming Program
Grootenhuis, David A.
Hardcover
$21.80
Swimming the Light: A Brief History of the Boston Light Swim 1976-2014
McCormack, Robert L.
Paperback
$18.00
Water Wonder Works Two: Exercise in the Comfort of Your Pool to Increase Your Range of Motion and Improve Overall Health
Sprinkle, Marti C.
Paperback
$43.69
How to Swim Front Crawl: A Step-By-Step Guide for Beginners Learning Front Crawl Technique
Young, Mark
Paperback
$14.99
How to Swim Breaststroke: A Step-By-Step Guide for Beginners Learning Breaststroke Technique
Young, Mark
Paperback
$14.99
Brb, I Need to Go to Swim Practice: A Girl's Guide to Competetion, Confidence, and Fun Through Swimming
Alessi, Luciana M.
Alessi, Derek J.
Paperback
$23.13
Taking the Plunge: The Healing Power of Wild Swimming for Mind, Body & Soul
Deacon, Anna
Allan, Vicky
Hardcover
$31.30
99 Tips to Get Better at Spearfishing: Actionable information to improve your spearfishing
Brown, Levi
Paperback
$31.20
South with the Sun: Roald Amundsen, His Polar Explorations, and the Quest for Discovery
Cox, Lynne
Paperback
$19.99