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O Peso InvisÃvel: Como superar o Burnout, a Ansiedade e a Depressão
Paperback
Publisher: Independently Published
Published: Sep 6 2025
Pages: 62
Weight: 0.21
Height: 0.13 Width: 6.00 Depth: 9.00
Language: Portuguese
O burnout, a depressão e a ansiedade não são fraqueza. São sinais claros de que algo precisa mudar, que precisamos aprender a ouvir nosso corpo, a entender nossa mente e a respeitar nossos limites. E foi justamente a urgência de superar minha própria exaustão que me impulsionou a escrever este livro.
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