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Rabbit Holes and Rainbows: A Mental Health Memoir
Paperback
Addiction & RecoveryGeneral Alternative HealthMental Health
Publisher Price: $16.99
ISBN13: 9781836884415
Publisher: Independent Publishing Network
Published: Sep 9 2025
Pages: 340
Weight: 0.87
Height: 0.76 Width: 5.50 Depth: 8.50
Language: English
Rabbit Holes and Rainbows: A Memoir of Madness, Hope, and Healing
By Cathy Shah
In Rabbit Holes and Rainbows, Cathy Shah offers a raw, honest, and ultimately uplifting account of navigating the unpredictable terrain of mental illness. From the darkest depths of despair to the unexpected beauty found in recovery, this memoir traces a deeply personal journey through anxiety, depression, and breakdown-and the hard-won moments of clarity, connection, and hope that followed.
With vulnerability, insight, and flashes of humor, Cathy Shah shines a light on the often misunderstood world of mental health. This is a story for anyone who has ever felt lost in their own mind, or who loves someone who has. Rabbit Holes and Rainbows is more than a memoir-it's a testament to the strength of the human spirit, the power of compassion, and the courage it takes to keep going, even when the path disappears beneath your feet.
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