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Row Daily, Breathe Deeper, Live Better: A Guide to Moderate Exercise
Paperback
Health GeneralOlympics & ParalympicsGeneral Fitness
Publisher Price: $15.95
ISBN13: 9780595434374
Publisher: Authorhouse
Published: Nov 21 2008
Pages: 168
Weight: 0.56
Height: 0.39 Width: 6.00 Depth: 9.00
Language: English
Advance Praise for Row Daily
This book has the potential to change and lengthen your active life.
-Jo A. Hannafin, MD
. . . shows the way to improve your fitness and quality of life through rowing.
- Marlene Royle, OTR
I use the principles in this book to help train people to become Navy SEALS; you can use them to improve your fitness at your own pace, whatever that may be.
-Michael Caviston, MS (Kinesiology)
A 'golden gateway' to the sport of rowing for those who know nothing about it and a demonstration of how easily you can find better health and a better life through rowing!
-Victoria Draper, Founder/CEO, Rowbics
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