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Social Anxiety: activities to get better

Social Anxiety: activities to get better

Paperback

Mental Health

ISBN13: 9798366544870
Publisher: Independently Published
Published: Dec 2 2022
Pages: 32
Weight: 0.13
Height: 0.07 Width: 6.00 Depth: 9.00
Language: English
Are you a victim of social anxiety?

Social anxiety is the fear of being judged and evaluated negatively by other people, leading to feelings of inadequacy, inferiority, self-consciousness, embarrassment, humiliation, and depression.

If a person usually becomes (irrationally) anxious in social situations, but seems better when they are alone, then social anxiety may be the problem.

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S. Scott, Lawrence

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Mental Health