Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Social Anxiety: A Complete Effective Guide for Overcoming Anxiety, Panic Attacks, and Social Phobia Through Mindfulness

Social Anxiety: A Complete Effective Guide for Overcoming Anxiety, Panic Attacks, and Social Phobia Through Mindfulness

Wolf, Alex C.

Paperback

Mental HealthSelf-Help

Currently unavailable to order

ISBN10: 1393331831
ISBN13: 9781393331834
Publisher: Independent Publ Group
Published: Sep 3 2020
Pages: 180
Weight: 0.44
Height: 0.41 Width: 5.00 Depth: 8.00
Language: English

General Anxiety Disorder is very pervasive today, but ... you already have what it takes to beat it

Did you know there's a big difference between shyness and social anxiety?


General Anxiety Disorder is one of the most common mental illnesses people suffer from today, and it can be very debilitating. Fear, nausea, trembling, shortness of breath, and accelerated heart rate are only a few of the symptoms that can manifest themselves during a stressful situation.

Social Anxiety: A Complete Effective Guide for Overcoming Anxiety, Panic Attacks, and Social Phobia Through Mindfulness is the definitive guide on beating your anxiety by Alex C. Wolf is a complete guide to effectively banishing General Anxiety Disorder from your life forever. This book contains a step-by-step program to help readers solve their Anxiety and Social problems themselves.

In Wolf's book, readers will discover:

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