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Understanding Trauma: Causes, Effects and Pathways to Healing
Paperback
Publisher: Independently Published
Published: Dec 17 2025
Pages: 72
Weight: 0.24
Height: 0.15 Width: 6.00 Depth: 9.00
Language: English
Readers will gain practical knowledge about the signs and symptoms of trauma, how it is assessed and diagnosed, and the most effective evidence-based treatment options available today. The book also highlights holistic and community-based healing approaches, emphasizing the importance of early intervention, personalized care, and trauma-informed environments in schools, workplaces, and society at large.
More than an academic discussion, this book is a message of hope. It shows that healing is possible and that individuals can move beyond survival toward growth, strength, and purpose. With emerging research, real-world insights, and a strong focus on resilience, Understanding Trauma empowers readers to break stigma, seek support, and begin a meaningful journey toward healing.
This book is ideal for trauma survivors, caregivers, counselors, educators, students, and anyone seeking a deeper understanding of trauma and recovery.
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