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Willpower Is Not Enough: Understanding and Overcoming Addiction and Compulsion
Paperback
Addiction & RecoveryMental HealthSelf-Help
ISBN13: 9780060919696
Publisher: William Morrow & Company
Published: Sep 26 1990
Pages: 288
Weight: 0.48
Height: 0.72 Width: 5.38 Depth: 8.04
Language: English
Many people think that what the addict needs is willpower, but nothing could be further from the truth: When a person has already lost control over a drug or activity, attempts to control its use almost never work. Because the source of addiction isn't the drug or activity itself but a desire for a mood changer, successful recovery means ultimately changing the way we live, giving up the addictive life-style. Willpower's Not Enough will show you how to change your life-style and to recover from your addiction.
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