Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Embodiment and the Treatment of Eating Disorders: The Body as a Resource in Recovery

Embodiment and the Treatment of Eating Disorders: The Body as a Resource in Recovery

Cook-Cottone, Catherine
Marlo, Coleen

Audio Book

Addiction & RecoveryGeneral PsychologyMental Health

Currently unavailable to order

ISBN13: 9798200781874
Publisher: Tantor Audio
Published: Oct 27 2020
Language: English
Tools for the clinician to help clients turn their bodies into resources for healing from eating disorders.

Embodiment refers to the attunement of the inner and outer self. Cognitions are aligned with the sensing and feeling body. Further, in an attuned experience of self, positive embodiment is maintained by a set of internally focused tools, such as self-care practices that support physiological health, emotional well-being, and effective cognitive functioning.

For those who suffer from eating disorders, this is not the case; in fact, the opposite is true. Disordered thinking, an unattuned sense of self, and negative cognitions abound. Turning this thinking around is key to client resilience and treatment successes.

Catherine Cook-Cottone provides tools for clinicians working with clients to restore their healthy selves and use their bodies as a positive resource for healing and long-term health. The book goes beyond traditional treatments to talk about mindful self-care, mindful eating, yoga, and other practices designed to support self-regulation.

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