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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The 80/10/10 Diet Plan: Unlocking the Secrets to Vibrant Health.

The 80/10/10 Diet Plan: Unlocking the Secrets to Vibrant Health.

Paperback

Vegetarian

ISBN13: 9798394524448
Publisher: Independently Published
Published: May 13 2023
Pages: 58
Weight: 0.20
Height: 0.12 Width: 6.00 Depth: 9.00
Language: English
Written by a leading nutritionist, this book provides readers with a step-by-step approach to incorporating more fresh fruits, vegetables, and whole grains into their diet. With an emphasis on plant-based nutrition, this diet plan is designed to provide all the essential nutrients needed for optimal health, while also reducing the risk of chronic diseases such as heart disease, diabetes, and cancer.The book also provides a comprehensive guide to meal planning and preparation, with a wide range of delicious and easy-to-make recipes that are perfect for any lifestyle. From soups and salads to entrees and desserts, there is something for everyone in this book.

Also from

Murray, Charles

Also in

Vegetarian