Sign-In
Cart
Anorexia Nervosa Diet Plan Cook Book: A Complete Plan for Overcoming Anorexia Nervosa: Recipes for Health and Vitality
Paperback
Please select the version of book you would like to purchase.
ISBN13: 9798332348044
Publisher: Independently Published
Published: Jul 5 2024
Pages: 92
Weight: 0.22
Height: 0.19 Width: 5.00 Depth: 8.00
Language: English
Publisher: Independently Published
Published: Jul 5 2024
Pages: 92
Weight: 0.22
Height: 0.19 Width: 5.00 Depth: 8.00
Language: English
A distorted body image and an intense dread of gaining weight are hallmarks of anorexia nervosa, an eating disorder characterized by self-imposed starvation and excessive weight loss. A strong desire for control over one's body and life, along with an obsessive preoccupation with food, fasting, and body size, are characteristics frequently associated with anorexics. This condition is capable of causing severe physical, psychological, and social repercussions.
The following are essential characteristics and facets of anorexia nervosa:
- Individuals afflicted with anorexia impose substantial limitations on their food consumption, resulting in an inadequate caloric intake that hinders the maintenance of a healthy body weight. This dietary limitation frequently entails the exclusion of specific food items or food groups, and may also encompass drastic actions like excessive physical activity or purging.
- Even though they are underweight, individuals with anorexia suffer from an intense dread of gaining weight or becoming obese. Frequently, this apprehension is irrational and out of proportion with their true physique and weight.
- A distorted body image is a characteristic feature of anorexia, in which those who are malnourished perceive themselves as overweight. This misguided perception plays a role in the ceaseless quest for thinness.
- Anorexia nervosa is associated with a range of severe physical repercussions, including but not limited to menstrual cycle disruptions, malnutrition, electrolyte imbalances, and extreme weight loss. It may even result in mortality or organ failure in severe cases.
- Anorexia can have psychological repercussions, including anxiety, depression, mood disturbances, and compulsive-compulsive tendencies. Frequent consequences of an obsession with food and weight are social isolation and strained relationships.
- Diagnostic Criteria: The Diagnostic and Statistical Manual of Mental Disorders (DSM-5) specifies the diagnostic criteria for anorexia nervosa as an extremely low body weight, a profound phobia of weight gain, and a distorted perception of one's own physical appearance. Furthermore, a denial of the gravity of reduced body weight is possible.
- The classification of anorexia nervosa into two subtypes is determined by whether binge-eating and purging behaviors are present or absent. The restricting subtype is characterized primarily by dietary restrictions, whereas the binge-eating/purging subtype is characterized by binge eating episodes followed by compensatory behaviors such as excessive exercise or regurgitation.
- Anorexia nervosa is frequently managed through a multidisciplinary approach that combines family therapy, cognitive-behavioral therapy, nutritional counseling, and psychotherapy. When conditions are severe, hospitalization may be required.
Notably, anorexia nervosa is a severe mental health disorder, and prompt intervention is vital in order to improve the prognosis. It is imperative that individuals who are affected by the symptoms of anorexia seek the assistance of qualified healthcare professionals, therapists, or eating disorder specialists.
- Individuals afflicted with anorexia impose substantial limitations on their food consumption, resulting in an inadequate caloric intake that hinders the maintenance of a healthy body weight. This dietary limitation frequently entails the exclusion of specific food items or food groups, and may also encompass drastic actions like excessive physical activity or purging.
- Even though they are underweight, individuals with anorexia suffer from an intense dread of gaining weight or becoming obese. Frequently, this apprehension is irrational and out of proportion with their true physique and weight.
- A distorted body image is a characteristic feature of anorexia, in which those who are malnourished perceive themselves as overweight. This misguided perception plays a role in the ceaseless quest for thinness.
- Anorexia nervosa is associated with a range of severe physical repercussions, including but not limited to menstrual cycle disruptions, malnutrition, electrolyte imbalances, and extreme weight loss. It may even result in mortality or organ failure in severe cases.
- Anorexia can have psychological repercussions, including anxiety, depression, mood disturbances, and compulsive-compulsive tendencies. Frequent consequences of an obsession with food and weight are social isolation and strained relationships.
- Diagnostic Criteria: The Diagnostic and Statistical Manual of Mental Disorders (DSM-5) specifies the diagnostic criteria for anorexia nervosa as an extremely low body weight, a profound phobia of weight gain, and a distorted perception of one's own physical appearance. Furthermore, a denial of the gravity of reduced body weight is possible.
- The classification of anorexia nervosa into two subtypes is determined by whether binge-eating and purging behaviors are present or absent. The restricting subtype is characterized primarily by dietary restrictions, whereas the binge-eating/purging subtype is characterized by binge eating episodes followed by compensatory behaviors such as excessive exercise or regurgitation.
- Anorexia nervosa is frequently managed through a multidisciplinary approach that combines family therapy, cognitive-behavioral therapy, nutritional counseling, and psychotherapy. When conditions are severe, hospitalization may be required.
Notably, anorexia nervosa is a severe mental health disorder, and prompt intervention is vital in order to improve the prognosis. It is imperative that individuals who are affected by the symptoms of anorexia seek the assistance of qualified healthcare professionals, therapists, or eating disorder specialists.
Also from
Lewis, Rex
Lymphedema Diet Plan Guide Book: The Complete Lymphedema Diet Plan: Recipes for Good Health and Energy
Lewis, Rex
Paperback
$11.03
Low Tyramine Diet Plan Cook Book: Well-Being Recipes from the Accurate Low-Tyramine Diet Plan
Lewis, Rex
Paperback
$11.39
Raising a Balinese Cat: The Comprehensive Guide to Raising and Caring for Balinese Cat
Lewis, Rex
Paperback
$10.86
Lupus Diet Plan Cook Book: Smart Food Selection for Lupus Management & Strength Recipe Guide
Lewis, Rex
Paperback
$11.34
Detoxification Diet Plan Guide Book: The Ultimate Detox Diet: Foods Restoring and Purifying Your Body
Lewis, Rex
Paperback
$10.67
The Essentials of Beekeeping: Harvesting Nature's Gold: A Beekeeping Adventure for Beginners
Lewis, Rex
Paperback
$9.11
Cultivation of Geum Flowers: A Guide for Gardeners to Cultivate and Value Nut-Bearing Geum Flowers
Lewis, Rex
Paperback
$10.67
Raising a Bambino Cat: How to Raise and Take Care of Baby Cats: The Definitive Resource
Lewis, Rex
Paperback
$10.67
Gastroparesis Diet Plan Cook Book: Gastroparesis Diet Cookbook: Recipes, Tips, and Essential Facts
Lewis, Rex
Paperback
$11.15
Anemia Diet Plan Cook Book: The Anemia Diet: A Complete Book with Recipes to Support It
Lewis, Rex
Paperback
$11.27
Gazania Flower Cultivation: A Comprehensive Guide to Gazania Flower Growing for Ecological Gardens
Lewis, Rex
Paperback
$10.43
Cultivating Pink Mink Flowers: Pink Mink Paradise: An Complete Manual for Growing Pink Mink Flowers
Lewis, Rex
Paperback
$10.91
Pittosporum Flower Cultivation: A Complete Guide to the Care and Nurturing of Pittosporum Flowers
Lewis, Rex
Paperback
$10.67
Cultivating Purslane Flowers: Complete Guide on Cultivating and Caring for Purslane Flowers
Lewis, Rex
Paperback
$10.91
Chantilly Tiffany Cat: A Comprehensive Guide to Chantilly Tiffany Cat Care and Raising
Lewis, Rex
Paperback
$10.55
Raising a Asian Cat: The Comprehensive Guide to Raising and Caring for Asian Cat Breed
Lewis, Rex
Paperback
$10.43
Raising a American Shorthair Cat: The Complete Guide to Raising and Caring for American Shorthair Cats
Lewis, Rex
Paperback
$10.43
Geranium Flower Cultivation: A Complete Handbook for Growing and Appreciating Geranium Gardens
Lewis, Rex
Paperback
$10.31
Rice Diet Plan Cook Book: Basic Information about the Rice Diet: Essential Facts to Start Your Journey
Lewis, Rex
Paperback
$10.79
Cultivating Montbretia Flowers: All the Information You Need at Growing Show-Stopping Montbretia Flowers
Lewis, Rex
Paperback
$10.67
Sasanqua Flower Cultivation: Complete Guide to Growing and Caring for Sasanqua Flowers
Lewis, Rex
Paperback
$10.79
Raising a Bengal Cat: A Comprehensive Manual on the Proper Upbringing and Maintenance of Bengal Cats.
Lewis, Rex
Paperback
$10.79
Inuit Diet Plan Cook Book: The Complete Inuit Diet Cookbook: Timeless Recipes For Modern Kitchens
Lewis, Rex
Paperback
$10.91
Lactose Intolerance Diet Plan Guide Book: Lactose Intolerant Diet: Mouthwatering Recipes and Expert Tips
Lewis, Rex
Paperback
$10.92
Kidney Health Diet Plan Cook Book: The Perfect Kidney Health Diet: Recipes for Vitality and Wellness
Lewis, Rex
Paperback
$11.15
Bronchitis Diet Plan Cook Book: Recipes for a Healthy Bronchitis Diet That Really Works
Lewis, Rex
Paperback
$11.75
Raising a American Bobtail Cat: The Complete Guide to Raising and Caring For American Bobtail Cats
Lewis, Rex
Paperback
$9.47
Gout Diet Plan Cook Book: Healthy Eating Tips for Gout Management and Relief with Tasty Recipes
Lewis, Rex
Paperback
$11.03
Raising a Australian Mist Cat: Everything You Need to Know to Keep an Australian Mist Cat as a Pet
Lewis, Rex
Paperback
$10.79
Melanoma Diet Plan Cook Book: The Melanoma Diet Cookbook: Dietary Insights and Recipes for Good Health
Lewis, Rex
Paperback
$11.15
Raising a Chartreux Cat: The Complete Guide to Raising and Caring for Chartreuse Cats
Lewis, Rex
Paperback
$10.43
Raising a American Wirehair Cat: All You Need to Know About American Wirehair Cats: A Hands-On Guide
Lewis, Rex
Paperback
$10.43
Raising a Birman Cat: The Complete Manual for Bringing Up and Taking Care of Birman Cats
Lewis, Rex
Paperback
$10.67
Raising a American Curl Breed: The Complete Guide to Raising and Caring for the American Curl Breed
Lewis, Rex
Paperback
$9.47
Exotic Shorthair Cat Breed: A Pet Owner's Manual for the Exotic Shorthair Cat Breed
Lewis, Rex
Paperback
$10.31
Also in
Fruits & Vegetables
The Food in Jars Kitchen: 140 Ways to Cook, Bake, Plate, and Share Your Homemade Pantry
McClellan, Marisa
Hardcover
$22.80
Freeze Fresh Meal Prep: 160 Meal Starters and Make-Ahead Dishes for the Freezer
Schmidt, Crystal
Paperback
$22.49
Grill Time!: Why You Should Be Grilling for Better, Healthier, Easier, and More Delicious Meals: A Cookbook
Galuten, Noah
Hardcover
$31.50
Every Salad Ever: From Grains to Greens and Pasta to Beans Plus Every Salad in Betweens
Podleski, Greta
Hardcover
$33.25
Love and Lemons Pop of Flavor: 100 Saucy, Spicy, Crunchy, Herby, Tangy Recipes for Craveable Everyday Cooking
Donofrio, Jeanine
Hardcover
$38.00
Blueberries for Sal Cookbook: Sweet Recipes Inspired by the Beloved Children's Classic
McCloskey, Robert
Hardcover
$14.24
Veracruz All Natural: Fresh Mexican Recipes from Our American Home (a Cookbook)
Vazquez, Reyna
Vazquez, Maritza
Hardcover
$33.25
The Bean Book: 100 Recipes for Cooking with All Kinds of Beans, from the Rancho Gordo Kitchen [A Cookbook]
Sando, Steve
Hardcover
$31.50
Vegetables the Italian Way: Turning Simple and Fresh Into Extraordinary
Scarpaleggia, Giulia
Hardcover
$31.50
The Tomato Grower's Handbook: Everything You Need to Know, from Seed to Harvest and Beyond
Farrell, Holly
Hardcover
$20.69
How to Forage for Wild Foods Without Dying: An Absolute Beginner's Guide to Identifying 40 Edible Wild Plants
Zachos, Ellen
Paperback
$15.29
Mindful Cooking: Simple Recipes for Nurturing Body and Soul: A Plant-Based Cookbook
Ripert, Eric
Hardcover
$36.10
Life-Changing Salads: 100 Plant-Based Salads and Dressings Beyond Your Wildest Greens (Healthygirl Kitchen)
Brown, Danielle
Hardcover
$31.50
The Korean Vegan Cookbook: Reflections and Recipes from Omma's Kitchen
Molinaro, Joanne Lee
Hardcover
$35.15
Love and Lemons Simple Feel Good Food: 125 Plant-Focused Meals to Enjoy Now or Make Ahead: A Cookbook
Donofrio, Jeanine
Hardcover
$34.20
Cold Canning: The Easy Way to Preserve the Seasons Without Hot Water Processing (a Cookbook)
Scarbrough, Mark
Weinstein, Bruce
Paperback
$28.49
Fermented Vegetables, 10th Anniversary Edition: Creative Recipes for Fermenting 72 Vegetables, Fruits, & Herbs in Brined Pickles, Chutneys, Kimchis, K
Shockey, Christopher
Shockey, Kirsten K.
Paperback
$26.59
Peaceful Kitchen: More Than 100 Cozy Plant-Based Recipes to Comfort the Body and Nourish the Soul
Perez, Catherine
Hardcover
$33.25
Veggies for Breakfast: 100 Delicious Plant-Focused Recipes for Healthier Mornings
Galloway, Willi
Paperback
$24.30
Naturally Vegan: Delicious Recipes from Around the World That Just Happen to Be Plant-Based
Fiedler, Julius
Hardcover
$28.50
The Easy Gluten-Free Cookbook: Fast and Fuss-Free Recipes for Busy People on a Gluten-Free Diet
Garza, Lindsay
Paperback
$17.09
The Art of Simple Food: Notes, Lessons, and Recipes from a Delicious Revolution: A Cookbook
Waters, Alice
Hardcover
From $19.99
The Book of Difficult Fruit: Arguments for the Tart, Tender, and Unruly (with Recipes)
Lebo, Kate
Paperback
$19.00
The Joy of Pickling, 3rd Edition: 300 Flavor-Packed Recipes for All Kinds of Produce from Garden or Market
Ziedrich, Linda
Paperback
$25.64
The Great Big Pumpkin Cookbook: A Quick and Easy Guide to Making Pancakes, Soups, Breads, Pastas, Cakes, Cookies, and More
Maggie, Michalczyk
Hardcover
$23.74
Freeze Fresh: The Ultimate Guide to Preserving 55 Fruits and Vegetables for Maximum Flavor and Versatility
Schmidt, Crystal
Paperback
$18.99
Love and Lemons Every Day: More Than 100 Bright, Plant-Forward Recipes for Every Meal: A Cookbook
Donofrio, Jeanine
Hardcover
$34.20
Mostly Meatless: Green Up Your Plate Without Totally Ditching the Meat
America's Test Kitchen
Hardcover
$31.50
The Build Your Bowl Salad Cookbook: 75 Recipes for Healthy Salad Bowls to Support Everyday Wellness
Franklin, Nina Cherie
Paperback
$23.74
Weight Loss Smoothies: Weight Loss Smoothie Recipe Book with 101 Weight Loss Smoothie Recipes
Polska, Diana
Paperback
$15.59
The Mushroom Hunter's Kitchen: A Culinary Homage to Wild and Cultivated Mushrooms - With 120 Recipes
Hyatt, Chad
Hardcover
$30.88
The Weekday Vegetarians Get Simple: Strategies and So-Good Recipes to Suit Every Craving and Mood: A Cookbook
Rosenstrach, Jenny
Hardcover
From $17.99
The Weekday Vegetarians: 100 Recipes and a Real-Life Plan for Eating Less Meat: A Cookbook
Rosenstrach, Jenny
Hardcover
$29.25
The Love and Lemons Cookbook: An Apple-To-Zucchini Celebration of Impromptu Cooking
Donofrio, Jeanine
Hardcover
$34.20
Hot Date!: Sweet & Savory Recipes Celebrating the Date, from Party Food to Everyday Feasts
Alkhatib, Rawaan
Hardcover
$33.25
The Forest Feast Mediterranean: Simple Vegetarian Recipes Inspired by My Travels
Gleeson, Erin
Hardcover
$38.00
As Old As Time: A Culinary Odyssey Using Flavored Olive Oils and Balsamic Vinegars
Senac, Michele Castellano
Paperback
$23.70
How to Cook Everything Vegetarian: Completely Revised Tenth Anniversary Edition
Bittman, Mark
Hardcover
$42.75
The New Cider Maker's Handbook: A Comprehensive Guide for Craft Producers
Jolicoeur, Claude
Hardcover
$42.70
The Complete Guide to Pickling: Pickle and Ferment Everything Your Garden or Market Has to Offer
Laing, Julie
Paperback
$18.99
Mastering the Art of Plant-Based Cooking: Vegan Recipes, Tips, and Techniques [A Cookbook]
Yonan, Joe
Hardcover
$47.50
The Mind Diet Plan and Cookbook: Recipes and Lifestyle Guidelines to Help Prevent Alzheimer's and Dementia
Andrews, Julie, MS Rdn CD
Paperback
$20.89
Vegetarian Mediterranean Cookbook: 125+ Simple, Healthy Recipes for Living Well
Abourezk, Sanaa
Paperback
$17.09
Williams Sonoma Salads for Every Season: 100 Fresh and Flavorful Recipes Year-Round
Weldon Owen
Hardcover
$33.25
Grow Cook Eat: A Food Lover's Guide to Vegetable Gardening, Including How to Grow 50 Vegetables, Herbs, and Fruits
Galloway, Willi
Paperback
$28.45
Via Carota: A Celebration of Seasonal Cooking from the Beloved Greenwich Village Restaurant: An Italian Cookbook
Kovel, Anna
Williams, Jody
Sodi, Rita
Hardcover
$38.00
The Science of Plant-Based Nutrition: How to Enhance the Power of Plants for Optimal Health: The Sunday Times Bestseller
Lambert, Rhiannon
Hardcover
$28.50
Seasons of Greens: A Collection of New Recipes from the Iconic San Francisco Restaurant
Reicher, Katie
Hardcover
$42.75
Grillo's Presents Pickled: 100 Pickle-Centric Recipes to Change Your Life
Grillo's Pickles
Jacob Khutorsky, Raphael
Hardcover
$28.49
Veg-Table: Recipes, Techniques, and Plant Science for Big-Flavored, Vegetable-Focused Meals
Sharma, Nik
Hardcover
From $19.99
The Sea Lover's Cookbook: Recipes for Memorable Meals on or Near the Water
Bensimon, Sidney
Hardcover
$26.55
Blueberry Love: 46 Sweet and Savory Recipes for Pies, Jams, Smoothies, Sauces, and More
Graubart, Cynthia
Paperback
$12.30
Basics: Vegetables: Techniques, Tips, and 70+ Recipes to Confidently Cook with Vegetables
Augé, Séverine
Hardcover
From $13.99
The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts - And the Rest of Your Life
Frazier, Matt
Romine, Stepfanie
Paperback
$23.70
The Blue Kitchen: 100+ Recipes from the Happiest, Healthiest Corners of the World
Cider Mill Press
Hardcover
$26.59
Japanese Style Plant-Based Cooking: Amazing Vegan Recipes from Japan's Leading Macrobiotic Chef and Food Writer
Kano, Yumiko
Hardcover
$18.04
Fruit Infused Water: 98 Delicious Recipes for Your Fruit Infuser Water Pitcher
Marque, Susan
Paperback
$11.39
The Ultimate Peanut Butter Book: Savory and Sweet, Breakfast to Dessert, Hundereds of Ways to Use America's Favorite Spread
Scarbrough, Mark
Weinstein, Bruce
Paperback
$17.99
The Garlic Companion: Recipes, Crafts, Preservation Techniques, and Simple Ways to Grow Your Own
Graves, Kristin
Hardcover
$24.70
Start with a Vegetable: More Than 100 Easy, Tasty, Plant-Forward Recipes for Everyone
Smith, Jessica
Hardcover
$28.49
Canning for Beginners: How to Can Vegetables, Fruits, Meats and Fish at Home
Bennet, Melanie
Paperback
$11.19
The Big Book of Cidermaking: Expert Techniques for Fermenting and Flavoring Your Favorite Hard Cider
Shockey, Christopher
Shockey, Kirsten K.
Paperback
$28.49
Ever-Green Vietnamese: Super-Fresh Recipes, Starring Plants from Land and Sea [A Plant-Based Cookbook]
Nguyen, Andrea
Hardcover
$33.25
The 30-Minute Vegetarian Cookbook: 100 Healthy, Delicious Meals for Busy People
Turner, Lisa
Paperback
$17.09
The Healthy Air Fryer Cookbook: Truly Healthy Fried Food Recipes with Low Salt, Low Fat, and Zero Guilt
Larsen, Linda
Paperback
$13.29
Asian Tofu: Discover the Best, Make Your Own, and Cook It at Home [A Cookbook]
Nguyen, Andrea
Hardcover
$28.50
Vegetarian India: A Journey Through the Best of Indian Home Cooking: A Cookbook
Jaffrey, Madhur
Hardcover
From $19.99
The Zero-Waste Chef: Plant-Forward Recipes and Tips for a Sustainable Kitchen and Planet: A Cookbook
Bonneau, Anne-Marie
Paperback
$25.65
The Olive Oil Enthusiast: A Guide from Tree to Table, with Recipes
Mapes, Skyler
Morisani, Giuseppe
Hardcover
$18.99
The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out
Liddon, Angela
Paperback
From $14.99
The Pickled Pantry: From Apples to Zucchini, 150 Recipes for Pickles, Relishes, Chutneys & More
Chesman, Andrea
Paperback
$21.84
The Peach Truck Cookbook: 100 Delicious Recipes for All Things Peach
Rose, Stephen K.
Rose, Jessica N.
Hardcover
$28.50
Two Chefs in the Garden: Over 150 Garden-Inspired Vegetarian Recipes
Crawford, Lynn
Kirk, Lora
Hardcover
$33.25
21-Day Vegan Raw Food Diet Plan: 75 Satisfying Recipes to Revitalize Your Body
Bowen, Heather
Paperback
$16.14
The Big Gluten-Free Cookbook for Beginners 2025: 150+ Super Easy Recipes for Healthy Eating
Stewart, Gigi, B. S. M. a.
Paperback
$19.94
Linda McCartney's Family Kitchen: Over 90 Plant-Based Recipes to Save the Planet and Nourish the Soul
McCartney, Stella
McCartney, Linda
McCartney, Paul
Hardcover
$33.25
Forage. Gather. Feast.: 100+ Recipes from West Coast Forests, Shores, and Urban Spaces
Finn, Maria
Paperback
$28.45
One Pan Beans: Creative Recipes Using Beans, Chickpeas and Lentils for Everyday Meals
Thomson, Claire
Hardcover
$28.49
Rustic Fruit Desserts: Crumbles, Buckles, Cobblers, Pandowdies, and More [A Cookbook]
Richardson, Julie
Schreiber, Cory
Hardcover
$23.75
Rooted Kitchen: Seasonal Recipes, Stories, and Ways to Connect with the Natural World
Rodriguez, Ashley
Hardcover
$33.25
The Hidden Vegetables Cookbook: 90 Tasty Recipes for Veggie-Averse Adults B&W Version
Herman, Heidi
Paperback
$23.74
The Cabbage Cookbook: The Best Recipes to Help You Get Creative with Cabbage
Tosch, Christina
Paperback
$15.54
The Engine 2 Cookbook: More Than 130 Lip-Smacking, Rib-Sticking, Body-Slimming Recipes to Live Plant-Strong
Esselstyn, Rip
Esselstyn, Jane
Paperback
$18.99
Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
Isokauppila, Tero
Four Sigmatic
Paperback
$17.10
The Alaska Wild Berry Cookbook: Homestyle Recipes from the Far North, Revised Edition
Books, Alaska Northwest
Paperback
$21.84
The Vegan Bodybuilder's Cookbook: Essential Recipes and Meal Plans for Plant-Based Bodybuilding
Shorkey, Samantha
Paperback
$18.99
Growing Mushrooms at Home: The Complete Guide to Knowing, Growing and Loving Fungi
Webb, Elliot
Hardcover
$21.84
Vegan Recipes in 30 Minutes: A Vegan Cookbook with 106 Quick & Easy Recipes
Nelson-Bunge, Terri Ann
Shasta Press
Paperback
$14.24