• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Anxiety? Goodbye!: Simple Steps to Happiness

Anxiety? Goodbye!: Simple Steps to Happiness

Paperback

Mental Health

ISBN10: 1537602403
ISBN13: 9781537602400
Publisher: Createspace
Published: Sep 11 2016
Pages: 26
Weight: 0.11
Height: 0.05 Width: 5.98 Depth: 9.02
Language: English
Are You Tired of Letting Fear, Worry or Anxiety Bring You Down? Keep Reading to Finally Break the Habit

Finding happiness in life can sometimes be challenging. I know all too well how it goes. You are unhappy for days or even weeks on end. Eventually things start improving and just when you are finally out of the hole.. BAM!! Something unexpected happens and brings you right back down. It can seem like a never ending cycle that is impossible to break free from.

On the other hand the feeling of pure joy without the negatives of anxiety is the best thing in the world. There is nothing better than being able to take a deep breath of air and feeling 100% stress free. The truth of the matter is that no matter what situation you are in, or where you are in your life you can be happy. Happiness is a switch inside your head that you have the ability to turn on and off. This book has step by step instructions that will rid you of your anxiety and take you to the highest levels of happiness where nothing will be able to bring you down.

A Preview of What You Will Learn

  • Exactly What Anxiety Is
  • Retraining Your Brain to Think Positive
  • Developing Working Breathing Routines
  • 12 Quick Tips to Eliminate Stress and Anxiety
  • Ways to Manage Physical Symptoms
  • Much, much more!

Also in

Mental Health