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Dissociative Amnesia: A Trauma-Informed Guide to Healing Memory Loss, Rebuilding Identity, and Living Authentically After Dissociation
Paperback
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Publisher: Independently Published
Published: Jun 19 2025
Pages: 72
Weight: 0.24
Height: 0.15 Width: 6.00 Depth: 9.00
Language: English
Unlock the mysteries of memory loss and rediscover your true self.
Dissociative amnesia is not just a condition-it's a deeply personal experience that disrupts memory, fractures identity, and isolates you from your past. In this compassionate and expert guide, Dr. Mia K. Donovan offers a comprehensive roadmap to healing from trauma-induced amnesia and reclaiming the life you deserve.
With clear explanations, therapeutic insights, and empowering strategies, this book helps you understand your symptoms, explore the roots of memory loss, and move forward with confidence, clarity, and renewed purpose.
In this book, you'll discover:
- What dissociative amnesia really is-and how it differs from other memory disorders
- How trauma disrupts memory and identity, and why dissociation is a protective response
- Proven therapy models including CBT, EMDR, and Internal Family Systems
- Tools for grounding, managing triggers, and reducing dissociation
Guidance for restoring lost memories and rebuilding a coherent life story
- How to create a personalized, integrative recovery plan that supports long-term emotional resilience
- Practical techniques for reconnecting with loved ones and living authentically after trauma
Whether you are personally struggling with memory loss or supporting someone who is, Dissociative Amnesia provides the understanding, tools, and hope needed to navigate this journey and emerge whole.
Your past does not define you-your healing will.
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