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Comment tuer un narcissiste
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ISBN13: 9780648012894
Publisher: Jh Simon
Published: Oct 1 2020
Pages: 184
Weight: 0.61
Height: 0.42 Width: 6.00 Depth: 9.00
Language: French
Le narcissisme est un sujet insolite et pesant. Cependant lorsque le masque tombe, vous constaterez qu'il s'agit tout simplement d'un mensonge raconté aux personnes fragiles.
La manipulation narcissique est mise en oeuvre pour vous emprisonner dans une évidence déplorable. Elle ne disparait pas simplement parce que vous savez qu'elle existe. Le narcissiste instaure des comportements et des paradigmes chez sa cible qu'il faut changer profondément.
Le livre Comment tuer un narcissiste vise deux objectifs:
1. Dévoiler la nature pitoyable de la personnalité narcissique afin que vous puissiez l'identifier clairement
2. Proposer une approche globale favorisant la guérison, le rétablissement et la liberté
La même philosophie s'applique, aux parents, époux, épouses, amis, patrons ou collègues narcissiques. Après avoir lu Comment tuer un narcissiste vous serez capable de:
- Prendre conscience des dégâts que les manipulations narcissiques ont provoqué sur votre psyché et quelles dispositions prendre pour guérir
- Voir comment un narcissiste utilise l'humiliation comme arme pour vous rabaisser
- Comprendre le terrain de jeu sur lequel les narcissistes prospèrent et comment ne pas y prendre part
- Apprendre comment un narcissiste utilise le contrôle mental pour briser et reconstruire votre identité à des fins d'asservissement
- Vous procurer des outils pour désarmer un narcissiste, c.-à -d. le priver de son approvisionnement narcissique
- Examiner de plus près; au-delà de la connaissance globale du trouble de la personnalité narcissique
Comment tuer un narcissiste donne un aperçu instructif sur la dynamique entre un narcissiste et sa cible. À travers des explications approfondies, il décrit:
- La façon dont nous devenons involontairement les cibles des narcissistes.
- Le continuum de la honte/éminence et la façon dont le narcissiste l'utilise pour écraser votre confiance
- La loi de l'éminence et la façon dont elle influence nos liens avec les personnes nombrilistes
- L'effet du narcissisme sur sa cible y compris: un sentiment toxique de honte, une dissociation mentale et un ego fragilisé
- Les entraves qui vous entraînent dans une spirale de manipulations narcissiques; l'enclos psychologique, la privation d'affection, la faible tolérance à l'humiliation ainsi que la culpabilité et le conditionnement à l'indécence
Grâce à une approche approfondie Comment tuer un narcissiste propose sept exercices favorisant la guérison et le rétablissement:
1. Nouer des amitiés: renforcez la confiance en soi grâce à une résonance dans la zone limbique du cerveau
2. Donner forme à son vrai soi: dévoilez les aspects reniés de soi et restaurez l'intégrité
3. Perfectionner les compétences: devenez autonome
4. Travailler les muscles: défiez l'enclos psychologique et sortez de votre zone de confort
5. Remettre la pendule à l'heure: restaurez l'équilibre dans vos relations
6. Définir les limites: installez une indépendance et protégez-la
7. La politique de la terre brûlée: éloignez-vous des personnes manipulatrices
Chaque exercice est conçu pour vous inculquer l'indépendance, la force, la résilience émotionnelle et la conscience tout en vous permettant de vivre une vie passionnante et d'entretenir des relations équilibrées et affectueuses.
Voici comment tuer un narcissist.
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