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Livre De Cuisine À Base De Plantes En Français/ Plant-based Cookbook In French
Paperback
Publisher: Independently Published
Published: Jan 8 2021
Pages: 68
Weight: 0.23
Height: 0.14 Width: 6.00 Depth: 9.00
Language: French
La cuisine végétale est une avenue nutritionnelle qui vous permet d'apprécier pleinement la nourriture sous sa forme la plus inculte et la plus entière!
En termes simples, votre nouveau chemin vers la cuisine se concentrera sur les légumes, les fruits, les noix et les graines, les épices, les céréales, les haricots et les huiles pressées à froid. La liste des possibilités est vaste! Laissez le livre de recettes complet à base de plantes vous aider à concocter des recettes distinctives et alléchantes, vous permettant de vivre une vie plus saine et colorée.
À l'intérieur, vous trouverez des recettes alléchantes, des pommes de terre rôties au curcuma et des asperges ou un bol de nouilles aux courgettes thaïlandaises à une salade de noix et de poires fraîches avec une vinaigrette maison au citron et aux graines de pavot.
Et n'oubliez pas les desserts! Les biscuits au gingembre avec un glaçage aux noix de cajou et à la vanille et une glace à l'ananas facile à deux ingrédients sont parmi les plaisirs de la foule. Vous découvrirez également un certain nombre de smoothies simples mais satisfaisants pour un petit-déjeuner rapide ou une collation l'après-midi, notamment un smoothie à l'avocat et aux framboises et un smoothie à la lavande et aux bleuets pour soulager le stress.
Ce livre de cuisine regorge de recettes ingénieuses que tout le monde peut facilement adopter dans le confort de votre maison!
La cuisine végétale est un mouvement. C'est une façon de vivre. C'est le pouvoir de transformer votre santé en vous donnant la possibilité de vivre une existence plus florissante et durable.
Ce livre de cuisine peut vous montrer comment la nourriture peut aider à guérir non seulement le corps, mais aussi l'esprit et l'esprit. Vous remarquerez en vous-même une perception plus nette des choses qui avaient été manquées auparavant; vous aurez plus d'énergie pendant la journée, sans parler d'une humeur élevée. Avec ce régime, chaque fois que vous supprimez un groupe alimentaire complet tel que les sucres transformés, vous perdrez inévitablement du poids. Cela aidera à lutter contre le diabète et certains types de cancer et de problèmes cardiaques.
Le livre de cuisine complet à base de plantes ne vous passionnera pas seulement pour cuisiner à nouveau - en vous en tenant à un régime à base de plantes, vous en ressortirez également plus heureux et en meilleure santé que jamais auparavant!
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