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Nutrition à base de plantes En français/ Plant Based Nutrition In French
Paperback
Diet & NutritionVeganVegetarian
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Publisher: Independently Published
Published: Jan 8 2021
Pages: 76
Weight: 0.25
Height: 0.16 Width: 6.00 Depth: 9.00
Language: French
Que vous ne juriez que par un régime végétalien ou que vous ne puissiez tout simplement pas vivre sans boeuf, poulet et autres sources de viande dans votre alimentation, ce que vous mangez affectera votre bien-être!
Et le meilleur régime pour aider votre corps à prospérer n'est pas celui auquel vous pourriez penser! Alors que le débat sur le meilleur régime alimentaire se poursuit, la science soutient un régime riche en aliments à base de plantes entières pour lutter contre les maladies chroniques et vous aider à prospérer.
En fait, non seulement la science le montre, mais de nombreux médecins préconisent de suivre un régime entièrement à base de plantes, en particulier pour leurs patients souffrant de cancer, de maladies cardiaques et de diabète.
Et une fois fait de la bonne manière, vous pouvez remplir votre corps de plus de nutriments que tout régime à base de viande ne peut en fournir!
Dans ce livre, nous examinerons un régime à base de plantes et tous les bienfaits qu'il peut apporter à votre vie. Certaines des informations contenues dans ce guide comprennent:
- Informations sur la nutrition à base de plantes et les facteurs pour lesquels ce régime est le meilleur pour vous
- Comment ce régime peut aider à améliorer une variété de vos problèmes de santé
- Les aliments que vous devriez manger et ceux que vous devriez éviter avec une nutrition à base de plantes
- Votre guide d'achat ultime
- Comment commencer avec une nutrition à base de plantes
- Les faits nutritionnels dont vous avez besoin pour voir ce que la science a toujours su sur la nutrition à base de plantes
- Les approches saines que vous pouvez suivre pour faire fonctionner ce nouveau style d'alimentation
- Et beaucoup plus!
Ceci est le guide ultime à base de plantes pour vous aider à comprendre les avantages de la nutrition à base de plantes et pourquoi il est si important d'améliorer votre santé globale!
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