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بلوبيري بليس
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ISBN13: 9781835008195
Publisher: Not Avail
Published: Jun 5 2023
Pages: 222
Weight: 0.67
Height: 0.47 Width: 6.00 Depth: 9.00
Language: Arabic
يعتبر العنب البري حزمة صحية طبيعية تحتوي على فئات مختلفة من المركبات النشطة بيولوجيًا التي تساهم في العديد من الفوائد الصحية المعروفة. لقد اجتذبت هذه التوت اللذيذ الكثير من الاهتمام والاهتمام الفريد من العلماء وخبراء التغذية ومصنعي المواد الغذائية والمستهلكين بالطبع ، نظرًا لقدرتها العالية المضادة للأكسدة التي تم الإبلاغ عنها علميًا نظرًا لمجموعتها الواسعة من مركبات البوليفينول.
تم الإبلاغ عن الآثار المفيدة للعنب البري للعديد من الأمراض المزمنة ، بما في ذلك السرطان وأمراض القلب والأوعية الدموية والسكري وأمراض التنكس العصبي. ترتبط هذه الخصائص الصحية بوفرة مضادات الأكسدة في هذا التوت.
التوت الأزرق فاكهة لذيذة ومتعددة الاستخدامات يمكن استخدامها في مجموعة متنوعة من الأطباق ، من الإفطار إلى العشاء وحتى الحلويات. مع بلوبيري بليس ، ستكتشف 100 وصفة شهية تعرض المذاق الرائع والفوائد الغذائية لهذا الطعام الفائق. علاوة على ذلك ، فإن كل وصفة مصحوبة بصورة مذهلة بالألوان الكاملة تمنحك دليلًا مرئيًا للطبق النهائي.
ستجد في كتاب الطبخ هذا كل شيء بدءًا من الفطائر والكعك بالتوت الأزرق إلى الأطباق الل
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