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Dieta Mediterranea - Il Ricettario per Principianti
Paperback
DietingCookbooks GeneralMediterranean Cooking
Publisher: Flow Swans
Published: Nov 19 2022
Pages: 92
Weight: 0.30
Height: 0.19 Width: 6.00 Depth: 9.00
Language: Italian
Inizia uno stile di vita salutare, scopri la dieta mediterranea.
La dieta mediterranea è famosa per i suoi benefici per la salute e lo stile di vita, ma da dove cominciare? Questo libro è la guida ideale per iniziare a seguire la dieta mediterranea e vivere una vita più nutriente senza dover rinunciare al gusto della buona cucina.
Scopri come mangiare bene per vivere bene.
Questo libro sulla Dieta mediterranea per principianti comprende:
- Introduzione alla dieta mediterranea - Impara i principi di base e i benefici della dieta mediterranea.
- 53 ricette classiche. Mangia cibi sani e ricchi di nutrienti sia a colazione che nei principali pasti della giornata.
Trasforma una sana alimentazione giornaliera in un'abitudine di vita: la Dieta mediterranea, il ricettario per principianti ti mostra da dove cominciare.
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