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Dieta Mediterránea - El recetario para principiantes
Paperback
Publisher: Flow Swans
Published: Feb 3 2023
Pages: 90
Weight: 0.29
Height: 0.19 Width: 6.00 Depth: 9.00
Language: Spanish
Empiece un estilo de vida saludable, descubra la dieta mediterránea.
La dieta mediterránea es famosa por sus beneficios para la salud y el estilo de vida, pero por dónde empezar? Este libro es la guÃa ideal para empezar a seguir la dieta mediterránea y llevar una vida más nutritiva sin tener que renunciar al sabor de la buena mesa.
Descubra cómo comer bien para vivir bien.
La Dieta Mediterránea para Principiantes incluye:
- Introducción a la dieta mediterránea - Conozca los principios básicos y los beneficios de la dieta mediterránea.
- 53 recetas clásicas. Come alimentos sanos y ricos en nutrientes en el desayuno y en las principales comidas del dÃa.
Convierta una dieta diaria en un hábito de vida: La Dieta Mediterránea para Principiantes le muestra por dónde empezar.
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