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Vegeterranea: la cucina vegana e vegetariana dalle coste del Mare Nostrum
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Publisher: Independently Published
Published: Apr 27 2023
Pages: 168
Weight: 0.69
Height: 0.36 Width: 8.50 Depth: 8.50
Language: Italian
Scopri la vera cucina mediterranea veg e vegetariana - semplice, gustosa, senza complicazioni
Se sei vegetariano o stai pensando di ridurre carne e latticini, questo libro fa per te. Niente tofu, tempeh o altri surrogati difficili da trovare e dal sapore incerto: qui trovi ricette tradizionali e autentiche dei paesi del Mediterraneo, dalla Francia del Sud a Spagna, Italia, Grecia, Turchia, Marocco e Croazia.
La cucina mediterranea è già la migliore scelta per chi vuole mangiare sano, gustoso e rispettare l'ambiente. Qui trovi ricette che partono dagli ingredienti semplici e genuini che il Mediterraneo offre - legumi, verdure, cereali, spezie - senza rinunciare al gusto né alla tradizione.
Dal pranzo veloce all'occasione speciale, antipasti, primi, secondi e dolci: piatti che piaceranno a vegetariani, ma anche a chi ama la cucina naturale e saporita.
Un libro pratico e ricco di sapori veri, per chi vuole portare in tavola tutto il meglio della dieta mediterranea, naturale e plant-based.
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