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Plant-Based Whole Food Recipes: Healthy Homemade Meals Made Easy
Paperback
Diet & NutritionHealth General
Publisher: Primix Publishing
Published: Jun 18 2024
Pages: 138
Weight: 0.42
Height: 0.38 Width: 5.00 Depth: 8.00
Language: English
The Most Delicious Way to Take Control of Your Health
A balanced diet is the key to good nutrition-and nutrition is the foundation of our health and well-being. This recipe book, complete with tantalizing full-color photos, is your inspiration to explore a wide range of homemade, whole food, vegan meals, including many raw food recipes to give you a full range of nutrients and enzymes. You'll be introduced to colorful and delicious Asian ingredients such as bitter melon, okra, lotus root, wood ear and shiitake mushrooms, gai-lan (Chinese broccoli), and water spinach. With more than seventy meal ideas, there's something for everyone, including gluten-free, vegan, whole grain, and legume options. With easy prep and many delicious choices, Plant-Based Whole Food Recipes is an indispensable tool for healthful living!
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