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Cura Do Tept Complexo: O manual completo para se recuperar e se recuperar de trauma e TEPT
Paperback
Series: Série de Recuperação de Trauma
Please select the version of book you would like to purchase.
ISBN13: 9798864413449
Publisher: Independently Published
Published: Oct 15 2023
Pages: 66
Weight: 0.22
Height: 0.14 Width: 6.00 Depth: 9.00
Language: Portuguese
Publisher: Independently Published
Published: Oct 15 2023
Pages: 66
Weight: 0.22
Height: 0.14 Width: 6.00 Depth: 9.00
Language: Portuguese
Cura do PTSD complexo
No livro profundo e pioneiro, Healing from Complex PTSD, o estimado especialista em traumas Alexandra Phoenix investiga o intrincado processo de superação de uma das condições psicológicas mais assustadoras do nosso tempo. Este guia de mudança de vida oferece um raio de esperança para aqueles que sofreram feridas emocionais duradouras, fornecendo um roteiro abrangente para a recuperação e o empoderamento pessoal. Nessas páginas você descobrirá
No livro profundo e pioneiro, Healing from Complex PTSD, o estimado especialista em traumas Alexandra Phoenix investiga o intrincado processo de superação de uma das condições psicológicas mais assustadoras do nosso tempo. Este guia de mudança de vida oferece um raio de esperança para aqueles que sofreram feridas emocionais duradouras, fornecendo um roteiro abrangente para a recuperação e o empoderamento pessoal. Nessas páginas você descobrirá
- Os desafios únicos colocados pelo PTSD complexo
- Informações de especialistas sobre a natureza desta condição
- Ferramentas práticas para ajudá-lo em sua jornada de cura
- Histórias da vida real e estudos de caso que fornecem exemplos relacionáveis
- Estratégias para gerenciar gatilhos e reconstruir relacionamentos
- Um roteiro transformador para um futuro mais brilhante, mais resiliente e empoderado Este livro transcende ser apenas um guia; é uma tábua de salvação para aqueles que lutam contra os efeitos de longo alcance do PTSD complexo. Com uma voz compassiva e habilmente informada, Alexandra Phoenix fornece ferramentas práticas e sabedoria inestimável para ajudá-lo em sua jornada de recuperação. Repleto de histórias autênticas, conselhos de especialistas e medidas práticas, Cura do TEPT complexo serve como um farol de esperança para os sobreviventes e um guia também para os profissionais. É hora de assumir o controle de sua vida, libertar-se das algemas do passado e abraçar um futuro cheio de esperança, felicidade e realização. Quer você ou alguém que você ama esteja lutando contra o TEPT complexo, este livro contém a chave para abrir a porta para um amanhã mais luminoso, resiliente e fortalecido. Junte-se às inúmeras pessoas que encontraram seu caminho para a cura e embarque hoje em sua própria jornada transformadora. Sua jornada para a recuperação começa aqui. Dê o primeiro passo em direção à cura e ao empoderamento.
- Informações de especialistas sobre a natureza desta condição
- Ferramentas práticas para ajudá-lo em sua jornada de cura
- Histórias da vida real e estudos de caso que fornecem exemplos relacionáveis
- Estratégias para gerenciar gatilhos e reconstruir relacionamentos
- Um roteiro transformador para um futuro mais brilhante, mais resiliente e empoderado Este livro transcende ser apenas um guia; é uma tábua de salvação para aqueles que lutam contra os efeitos de longo alcance do PTSD complexo. Com uma voz compassiva e habilmente informada, Alexandra Phoenix fornece ferramentas práticas e sabedoria inestimável para ajudá-lo em sua jornada de recuperação. Repleto de histórias autênticas, conselhos de especialistas e medidas práticas, Cura do TEPT complexo serve como um farol de esperança para os sobreviventes e um guia também para os profissionais. É hora de assumir o controle de sua vida, libertar-se das algemas do passado e abraçar um futuro cheio de esperança, felicidade e realização. Quer você ou alguém que você ama esteja lutando contra o TEPT complexo, este livro contém a chave para abrir a porta para um amanhã mais luminoso, resiliente e fortalecido. Junte-se às inúmeras pessoas que encontraram seu caminho para a cura e embarque hoje em sua própria jornada transformadora. Sua jornada para a recuperação começa aqui. Dê o primeiro passo em direção à cura e ao empoderamento.
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