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Receitas Vegetarianas: 50 Receitas Segredas Cetogênicas para Perder Peso e Ganhar uma ótima e Duradoura Forma FÃsica (INCLUIDO plano alimenta
Paperback
ISBN13: 9781660978946
Publisher: Independently Published
Published: Jan 15 2020
Pages: 150
Weight: 0.34
Height: 0.32 Width: 5.00 Depth: 7.99
Language: Portuguese
Se a sua resposta for Sim, então continua lendo...
...Infelizmente todas as dietas são baseadas em renunciar à s boas comidas e isso torna tudo mais difÃcil, nos levando a desistir do percurso dietético que tomámos!
E se eu disser que é possÃvel estar em forma só aumentando a quantidade de gorduras vegetais e reduzindo a ingestão de carboidratos, você iria acreditar?
Sim, isso é verdade. Se trata de um estado no qual o nosso corpo queima as gorduras mesmo através as gorduras que ingerimos, gerando um processo chamado de Cetose.
Você vai se surpreender de como essas 50 gostosas receitas irão ajudar a ganhar a forma fÃsica que você sempre desejou, sem renunciar ao bom sabor das comidas!
Nesse livro você vai encontrar
- Uma breve introdução à dieta cetogênica vegetariana
- Receitas gostosas para um café da manhã cetogênico e vegetariano (rapidÃssimas de preparar!)
- Receitas saborosÃssimas para um almoço cetogênico e vegetariano, com uma vasta escolha de pratos para satisfazer qualquer vontade de comer!
- Receitas deliciosas para um jantar cetogênico e vegetariano que permitem de comer refeições diferentes cada dia, sem se sentir forçado a comer sempre a mesma coisa!
BÓNUS Você vai encontrar também um plano alimentar completo de 21 dias construÃdo pessoalmente pelo Doutor Williams ... só seguindo os conselhos indicados passo a passo no quadro alimentar dedicado!
Caso você estiver pensando será que essa dieta vai funcionar comigo?
É o seguinte:
Se você quiser perder uns quilos a mais o simplesmente manter uma ótima forma fÃsica ao longo do tempo ... pois a resposta é Sim, a nossa dieta é o que você precisa!
Então, está à espera do que?COMPRE AGORA esse manual prático e descubra as 50 receitas do Doutor Williams junto com o seu plano alimentar de 21 dias para ganhar uma excelente forma fÃsica duradoura no tempo!Also in
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