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Sabores Naturais 2023: Receitas Plant-Based para uma Vida Sauda vel
Paperback
Publisher Price: $41.81
ISBN13: 9781783816361
Publisher: Maria Silva
Published: Apr 17 2023
Pages: 220
Weight: 0.66
Height: 0.46 Width: 6.00 Depth: 9.00
Language: Portuguese
Maria Silva, renomada chef especializada em culinária vegetariana e vegana, apresenta em Sabores Naturais uma coletânea de receitas plant-based que promovem uma alimentação saudável e sustentável. Com mais de 15 anos de experiência na cozinha, a autora compartilha receitas saborosas e nutritivas que exploram ao máximo os ingredientes naturais.
Este livro é para aqueles que desejam adotar uma dieta baseada em plantas, mas não querem abrir mão do sabor e da diversidade na alimentação. Desde café da manhã até sobremesas, Sabores Naturais oferece opções deliciosas e saudáveis para todas as refeições do dia. Além disso, o livro inclui dicas de como selecionar e preparar os ingredientes para obter o melhor sabor e nutrição.
Além das receitas, o livro traz informações importantes sobre os benefÃcios da alimentação plant-based para a saúde e o meio ambiente. Maria Silva destaca como a alimentação vegetariana e vegana pode ajudar na prevenção de doenças crônicas, além de reduzir o impacto ambiental causado pela produção de alimentos de origem animal.
Sabores Naturais é um livro inspirador para aqueles que buscam uma alimentação mais consciente e saudável, sem abrir mão do prazer de comer bem.
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