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612-822-4611
The Power of Forgiveness: Free Yourself from the Past to Move Forward

The Power of Forgiveness: Free Yourself from the Past to Move Forward

Paperback

General Psychology

ISBN13: 9798329205176
Publisher: Independently Published
Published: Jun 22 2024
Pages: 116
Weight: 0.27
Height: 0.24 Width: 5.00 Depth: 8.00
Language: English
Did you know that 62% of people experience a positive impact on their emotional well-being after forgiving? Or that stress levels can decrease by 50% through forgiveness? These striking figures illustrate the transformative power of forgiveness, a central theme in The Power of Forgiveness: Free Yourself from the Past to Move Forward.

In this book, you will discover why and how forgiveness can radically change your life. It begins by exploring the benefits of forgiveness on mental and physical health, showing you how releasing your mind from resentment can enhance your quality of life. By demystifying this often-misunderstood concept, the book provides a clear definition of forgiveness and distinguishes what it is not, such as forgetting or automatic reconciliation.

Topics discussed in this book include:

- Definition of forgiveness: philosophical and psychological concept.

Also from

Niang, Serigne

Also in

General Psychology