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SMOOTHIES VEGETALIENS PROTEINES POUR Le TRIATHLON: 50 Recettes Sains et Vegetaliens pour votre Meilleur Ironman
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ISBN10: 1522782354
ISBN13: 9781522782353
Publisher: St Paul Pr
Published: Dec 15 2015
Pages: 146
Weight: 0.45
Height: 0.31 Width: 5.98 Depth: 9.02
Language: French
ISBN13: 9781522782353
Publisher: St Paul Pr
Published: Dec 15 2015
Pages: 146
Weight: 0.45
Height: 0.31 Width: 5.98 Depth: 9.02
Language: French
Vous cherchez à atteindre votre meilleur temps d'ironman ou d'ultraman ? Ce livre fournit une explication claire de ce dont a besoin tout triathlète pour réussir, y compris 50 recettes végétaliennes faciles qui vous mettrons sur le chemin de la meilleure performance. Dynamisez vos entrainements de triathlon avec les meilleures recettes de smoothies végétaliens. Avec 50 recettes de smoothies protéinés végétaliens, vous serez le sur chemin du succès. Que vous cherchez un smoothie pour remplacer un repas, pour le petit-déjeuner ou à consommer avant ou après un entrainement, vous aurez le choix parmi ces 50 recettes de smoothie. Voici les meilleures recettes de boissons protéinées végétaliennes pour tout triathlète qui cherche à développer sa masse musculaire, à s'entraîner plus intensivement et à se sentir en meilleure santé. Développer un corps fort et sain de l'intérieur. Votre performance s'améliorera car vous apporterez tous les nutriments dont votre corps aura besoin. L'auteure, Mariana Correa est athlète professionnelle et nutritionniste de sport certifiée qui a concouru avec succès partout dans le monde. Elle partage des années d'expérience en tant qu'athlète et coach et vous apporte une perspective inestimable.
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