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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Untangle Your Mind Finding Peace Beyond Anxiety: 25 Strategies to Center the Mind and Soothe the Soul / Mindfulness Journal

Untangle Your Mind Finding Peace Beyond Anxiety: 25 Strategies to Center the Mind and Soothe the Soul / Mindfulness Journal

Paperback

Mental Health

ISBN13: 9798286386574
Publisher: Independently Published
Published: May 29 2025
Pages: 56
Weight: 0.26
Height: 0.15 Width: 6.00 Depth: 9.00
Language: English
Anxiety can feel like a storm within - a whirlwind of thoughts, fears, and tension that make it hard to find calm. But within you lies the power to create stillness, clarity, and peace. Untangle Your Mind: Finding Peace Beyond Anxiety is your companion on that path.

Inside, you'll find 25 thoughtful strategies

  • Each one a stepping stone toward greater calm and self-understanding
  • An invitation to explore those which best fit your life, your needs, and your moment
Each strategy is paired with a space for personal reflection and planning. Real change doesn't come from reading alone, but rather it blooms through mindful action.

There is no pressure here. No expectations. Only possibilities.

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Penrose, Karen

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Mental Health