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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Braving Uncertainty: an EXPOSURE COLORING BOOK for those LIVING WITH OCD or RELATED DISORDERS

Braving Uncertainty: an EXPOSURE COLORING BOOK for those LIVING WITH OCD or RELATED DISORDERS

Hardcover

General PsychologyMental Health

ISBN10: 1667108344
ISBN13: 9781667108346
Publisher: Lulu.com
Published: Apr 26 2021
Pages: 24
Weight: 0.79
Height: 0.25 Width: 8.50 Depth: 11.00
Language: English
This coloring book provides imagery for those practicing Exposure Therapy, a unique type of therapy that aims to help folks manage and understand their distress or discomfort. Each coloring sheet depicts a variation of fear in the artwork and is accompanied by a description of symptoms experienced. There are many variations of OCD and Anxiety-this coloring book only scratches the surface!-so if you do not experience OCD or a related Anxiety Disorder, I hope you become curious about Exposure Therapy and learn more about these disorders. If you do experience OCD or Anxiety, I hope this book causes you some discomfort in true exposure form!

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