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Advanced Fatigue Management: Going Beyond The Gates of Micro Sleeps
Paperback
AutomobilesSelf-HelpSleep Disorders
Publisher Price: $9.99
ISBN13: 9781525572319
Publisher: Friesenpr
Published: Jun 11 2020
Pages: 24
Weight: 0.17
Height: 0.07 Width: 7.00 Depth: 10.00
Language: English
This book takes a particular focus on teaching this skill to drivers, for whom a strong handle on sleeping and waking is critical. Advanced Fatigue Management instructs people on how to deal with the phenomenon of falling asleep while driving such that the driver does not panic and swerve off the road. The trick? To learn how to jump from hypnagogic states right to and past the hypnopompic states-in other words, from awake to asleep and back again, fast.
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