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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Unfuck Your Sleep: The #1 Non-Negotiable Necessity for Emotional and Physical Health

Unfuck Your Sleep: The #1 Non-Negotiable Necessity for Emotional and Physical Health

Paperback

Series: 5-Minute Therapy

Self-HelpSleep Disorders

Currently unavailable to order

ISBN10: 1621060705
ISBN13: 9781621060703
Publisher: Microcosm Publishing
Published: Oct 15 2020
Pages: 38
Weight: 0.10
Height: 0.20 Width: 5.30 Depth: 8.10
Language: English
Sleep is so, so, so important! We spend a third of our lives doing it... well, ideally we do. In reality, we get far less sleep than our bodies and minds need. Microcosm Publishing bestseller Dr. Faith makes a strong case for upping our sleep game and gives an abundance of clinically-proven advice to help you sleep better. She also weighs in on the various drugs and potions out there that promise sleep assistance--some are terrible and others work alright but with some precautions. If you have problems sleeping, you'll likely find the recommendations you need here.

Also from

Harper, Faith G.

Also in

Sleep Disorders