Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Burn: The Burn Boot Camp 5-Step Strategy for Inner and Outer Strength

Burn: The Burn Boot Camp 5-Step Strategy for Inner and Outer Strength

Kline, Devan
Kline, Morgan

Hardcover

General FitnessMental HealthSelf-Help

Publisher Price: $30.00

ISBN10: 0306833697
ISBN13: 9780306833694
Publisher: Balance
Published: Jun 18 2024
Pages: 304
Weight: 1.09
Height: 1.09 Width: 6.32 Depth: 9.25
Language: English
The founders of Burn Boot Camp offer a healthy lifestyle plan for people who struggle with their self-improvement--featuring 12 exclusive workouts and 50 recipes you can make in 10 minutes or less.

How do you create a life you love? As the visionary and CEO of Burn Boot Camp, one of the fastest growing health franchises in the world, cofounders Devan and Morgan Kline have spent years devising the ultimate plan to answer that question. Now they share all their best advice in Burn, your five-point plan to stop self-sabotage and break bad habits like eating junk food, drinking too much, and not exercising enough; and once and for all, you can end depression and experience greater happiness. Burn is a book for people who struggle with their self-improvement efforts. One powerful assertion sets this book radically apart from others in this category: when your body moves, your psychology changes for the better. Your feelings, thoughts, motivation, and behaviors (inner strength) improve. Your mind goes where your body leads, not the other way around.

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