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Den Enkle Måde At Stoppe Med At Drikke På: Den Praktiske Guide Til At Stoppe Med At Drikke Med EFT Og NLP Psykologiske Teknikker
Paperback
Publisher: Independently Published
Published: Dec 20 2023
Pages: 148
Weight: 0.46
Height: 0.32 Width: 6.00 Depth: 9.00
Language: Danish
Läkare anser att alkoholism inte bara är en skadlig vana att dricka alkohol, utan en allvarlig sjukdom. Den har både en fysisk natur, genom vilken fysiologiskt beroende av alkohol utvecklas, och en psykologisk natur, orsakad av särdragen i en alkoholikers psyke. Alkoholism är också ett ekonomiskt, socialt och personligt problem som påverkar många människor. Den skadar inte bara dryckernas hälsa utan också deras öde och deras nära och kära.
Jag var törstig efter information och sökte svar på en enda fråga: Hur slutar jag dricka? Ofta fanns det inga riktiga råd och praktiska vetenskapliga knep och metoder som verkligen hjälpte människor att återfå sitt tidigare nyktra liv. Jag hittade bara tomma och ärligt sagt dumma råd. Till exempel: Fatta ett beslut, träna, ändra vanor. Dessa dumma råd gav ingenting. Efter en lång sökning insåg jag att 97 % av informationen på internet om alkoholberoende är totalt skräp och rent nonsens som inte ens barn skulle ta på allvar. Tyvärr hjälpte det mig inte att komma ett steg närmare att övervinna beroendet.
Men jag gav inte upp utan fortsatte att söka. Jag började studera vetenskapliga böcker och medicinsk litteratur. Så småningom hittade jag min väg och framför allt information som liknade sanningen. Texterna var dock inte skrivna i enkel språkdräkt. Jag kunde läsa varje bok tio gånger för att se vad den sa.
Efter omfattande forskning och kontinuerliga studier förstod jag de verkliga mekanismerna bakom alkoholens påverkan på en persons psyke. Jag förstod vad som fick mig att ge vika och dricka igen. När jag visste sanningen kände jag mig som Columbus när han upptäckte Amerika. Jag var glad att min långa sökning hade varit framgångsrik. Även om det tog mig mer än tre år var jag förtjust. Jag hade nyckeln till nykterhet, som jag delar med er i denna bok.
Jag avslöjar de hemligheter och vetenskapliga metoder jag har lärt mig från flera böcker som har hjälpt mig att sluta dricka, och skriver den här guiden som säkert innehåller sammanfattningar av dessa handböcker om psykiatri och neurologi.
Många av världens främsta alkoholbehandlingscenter använder dessa principer i sina alkoholfria program. Jag måste säga att jag inte har skapat något nytt. Jag har helt enkelt tagit dessa vetenskapliga principer som har visat sig vara effektiva för tusentals andra människor och presenterat dem på ett begripligt sätt. När jag tillämpade denna kunskap på mitt liv slutade jag att dricka utan svårighet. Jag slutade också att röka och befriade mig relativt lätt från andra beroenden. Och genom att följa mina råd kommer du säkert att sluta dricka för alltid.
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